Sarah Otley LCSW

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

Sarah Otley is a Licensed Clinical Social Worker (LCSW) who has more than 9 years of experience helping children, adolescents, adults, and families with depression, trauma, grief, ADHD, anxiety, family conflict, and stress management. Sarah also holds a Trauma Treatment with Children and Adolescents Certificate. Sarah received her Bachelor's degree in Social Work from the University of Maryland, Baltimore County (UMBC) and her Master's degree in Social Work from the University of Maryland. Sarah offers a trauma-informed and individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitivebehavioral (CBT) interventions. Sarah partners with her clients to identify practical interventions that cultivate success in everyday life. Sarah provides a supportive environment where you can work through difficult emotions and achieve personal growth.Sarah strives to assist you in processing trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.

• Maryland, Licensed Clinical Social Worker, 20998

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