Last edited 03/01/2024

Sarah Rash LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sarah Rash Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a practitioner of the arts and counselor, I understand the profound effect art can have on processing emotions and how it can take you on a journey of self-exploration.

What should we know about your experiences and background?

Sarah Rash is a Licensed Professional Counselor (LPC) , working toward her license in counseling. She has 6 years of combined experience working in a variety of counseling venues. She has a passion for helping teens to adults understand and navigate the challenges they face as a result of life circumstances or diagnoses to lead to more rewarding day-to-day lives. Sarah specializes in anxiety, depression, grief, trauma, coping skills education, self-esteem, and self-exploration/growth. While student teaching for Art Education, Sarah found a love of helping others through conversation. She returned to Radford University following her undergraduate degree to complete her Master of Science in Clinical Mental Health Counseling. Having previously earned a degree in the arts, Sarah finds unique ways to incorporate art into counseling to address emotional needs when words fail. Sarah utilizes an eclectic blend of counseling modalities, but her favorites are cognitive behavioral therapy (CBT), biblio-therapy, expressive arts, mindfulness, gestalt, and solution-focused therapy. Healing and growth are uniquely individual experiences. Sarah is confident she can offer you a guiding hand along your journey, provide education of new coping skills, help expand your perspective and gain greater insight, and cultivate more self-compassion. If you are ready to begin your expedition, schedule an appointment today!






General Expertise





Aging related concerns

Anger management

Coping Skills

In-Network Insurance




Cigna EAP



Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Gestalt Therapy

Cognitive Behavioral Therapy (CBT)


Compassion-Focused Therapy


  • Virginia, Licensed Professional Counselor, 701012214


Master of Science in Counseling and Human Development, Radford University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Blacksburg, Blacksburg, VA

Frequently Asked Questions About Sarah Rash, LPC

It’s not uncommon to have questions before starting therapy. Sarah Rash, LPC, has answered a few of the questions they receive most often from new clients.

Is Sarah Rash accepting new clients?

Yes, Sarah Rash is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Blacksburg, 106 Southpark Dr Suite C, Blacksburg, VA, 24060.

Does Sarah Rash accept insurance?

Yes, Sarah Rash accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana, Optum and Virginia Blue Shield.

What types of therapy does Sarah Rash offer?

Sarah Rash offers therapy for couples, families, groups and individuals.

Does Sarah Rash offer in-person appointments?

Yes, Sarah Rash offers in-person appointments at Thriveworks Counseling & Psychiatry Blacksburg, 106 Southpark Dr Suite C, Blacksburg, VA, 24060.

Does Sarah Rash offer online therapy?

Yes, Sarah Rash offers online therapy via video sessions to people in Virginia.

How quickly can I see Sarah Rash?

Sarah Rash typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sarah Rash speak?

Sarah Rash conducts therapy sessions in English.

Can I book an appointment with Sarah Rash online?

Yes, you can easily book an appointment with Sarah Rash online using Choosing Therapy’s directory.