Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.

Self-Esteem

Women’s health is regarded as the holistic being and experience of being female. This extends beyond consideration for illness and other complex conditions but to general considerations of physical, cognitive, social, emotional, and spiritual well-being. Issues may include female oppression, socialized gender role, female reproductive issues, motherhood, body image, divorce, and substance use.

Women's issues

Peer Relationships

Aetna

Florida Blue

UnitedHealthCare (UHC)

AvMed

Cigna EAP

Humana

Optum

Oscar Health

English

LMHC

Grow Therapy

Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.

Depression

Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.

Anxiety

Grief is a reaction to an emotionally significant loss and often comes with symptoms of depression or anxiety. These symptoms can remain intense and last for a long time after a loss, making it difficult to move forward with a healthy lifestyle.

Loss/Grief

A diverse range of sexual orientations and gender identities present unique challenges in relation to coming out to family members, confusion with identity, stigma, discrimination, and oppression.

LGBTQIA related issues

Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

Monday	from 09:00 AM to 07:00 PM
Tuesday	from 09:00 AM to 07:00 PM
Wednesday	from 09:00 AM to 07:00 PM
Thursday	from 09:00 AM to 07:00 PM
Friday	from 09:00 AM to 07:00 PM
Saturday	from 09:00 AM to 07:00 PM
Sunday	from 09:00 AM to 07:00 PM

Sarah RohanLMHC

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