Last edited 02/14/2024

Sarah Shires LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Sarah Shires Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

My goal as your therapist is to help you achieve more richness in your life through recognizing and honoring your own needs. In our first few sessions, we will spend time identifying your unique internal and external experiences. I will use assessments, reflective listening, and compassionate observation in order to help you uncover any roadblocks to resiliency in your life roles. As our understanding of your experience increases, new possibilities and choices can become clearer. We will then use the safety of the therapeutic relationship to try out nurturing rituals, energizing and affirming mindsets, and new ways of communicating and being in your inner and outer world. I will offer unconditional support and encouragement as we discover together what resiliency looks like for you.

What is your style/approach to therapy?

• Acceptance and Commitment Therapy: explores personal values and incorporates mindfulness • Cognitive Behavioral Therapy: examines the relationship between thoughts, feelings, and behaviors • Clinical Supervision / CE-CERT: Components for Enhancing Career Engagement and Reducing Trauma



Post-traumatic Stress Disorder (PTSD)

Coping Skills

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP




Young Adults (18-24)

Adults (25-65)

Seniors (65+)


  • Texas, Licensed Professional Counselor, 64156


Walden University (MN)

Online Therapy

Frequently Asked Questions About Sarah Shires, LPC

It’s not uncommon to have questions before starting therapy. Sarah Shires, LPC, has answered a few of the questions they receive most often from new clients.

Is Sarah Shires accepting new clients?

Yes, Sarah Shires is accepting new clients for online therapy in Texas.

Does Sarah Shires accept insurance?

Yes, Sarah Shires accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).

Does Sarah Shires offer in-person appointments?

No, but people in Texas can book Sarah Shires for virtual appointments (teletherapy).

Does Sarah Shires offer online therapy?

Yes, Sarah Shires offers online therapy via video sessions and phone sessions to people in Texas.

How quickly can I see Sarah Shires?

Sarah Shires typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sarah Shires speak?

Sarah Shires conducts therapy sessions in English.

Can I book an appointment with Sarah Shires online?

Yes, you can easily book an appointment with Sarah Shires online using Choosing Therapy’s directory.