Last edited 02/14/2024
Sarah Shires LPC
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
My goal as your therapist is to help you achieve more richness in your life through recognizing and honoring your own needs. In our first few sessions, we will spend time identifying your unique internal and external experiences. I will use assessments, reflective listening, and compassionate observation in order to help you uncover any roadblocks to resiliency in your life roles. As our understanding of your experience increases, new possibilities and choices can become clearer. We will then use the safety of the therapeutic relationship to try out nurturing rituals, energizing and affirming mindsets, and new ways of communicating and being in your inner and outer world. I will offer unconditional support and encouragement as we discover together what resiliency looks like for you.
What is your style/approach to therapy?
• Acceptance and Commitment Therapy: explores personal values and incorporates mindfulness • Cognitive Behavioral Therapy: examines the relationship between thoughts, feelings, and behaviors • Clinical Supervision / CE-CERT: Components for Enhancing Career Engagement and Reducing Trauma
Specialties
Self-Esteem
Post-traumatic Stress Disorder (PTSD)
Coping Skills
In-Network Insurance
Aetna
Cigna
UnitedHealthCare (UHC)
Cigna EAP
Humana
Optum
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Licensure
- Texas, Licensed Professional Counselor, 64156
Education
Walden University (MN)
Online Therapy
Frequently Asked Questions About Sarah Shires, LPC
It’s not uncommon to have questions before starting therapy. Sarah Shires, LPC, has answered a few of the questions they receive most often from new clients.
Is Sarah Shires accepting new clients?
Yes, Sarah Shires is accepting new clients for online therapy in Texas.
Does Sarah Shires accept insurance?
Yes, Sarah Shires accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).
Does Sarah Shires offer in-person appointments?
No, but people in Texas can book Sarah Shires for virtual appointments (teletherapy).
Does Sarah Shires offer online therapy?
Yes, Sarah Shires offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Sarah Shires?
Sarah Shires typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Sarah Shires speak?
Sarah Shires conducts therapy sessions in English.
Can I book an appointment with Sarah Shires online?
Yes, you can easily book an appointment with Sarah Shires online using Choosing Therapy’s directory.