Last edited 03/01/2024

Sarah Worthy RESIDENT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sarah Worthy RESIDENT

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Sarah Worthy is a Supervisee in Social Work who has experience providing therapeutic care in theindividual and group setting for adolescents and adults struggling with a variety of issuesincluding depression, anxiety, low self-esteem, grief and loss, anger management, trauma,relational problems, and life transitions. Sarah completed her Bachelor of Arts in Conflict Analysisand Resolution at George Mason University and received her Master s degree in Social Work and Certificate in Gender Violence Intervention from Virginia Commonwealth University. Sheapplies a person-centered and strengths-based approach with her clients. She utilizesmodels such as cognitive-behavioral therapy, solutions-based therapy, and psychodynamictherapy. Sarah understands that each client has their own unique set of needs and tailors hertherapeutic interventions accordingly. Shestrives to create an honest and supportive environment in order to ensure that the clientis able to achieve their goals and facilitate healing.





General Expertise




Anger management

Post-traumatic Stress Disorder (PTSD)


Coping Skills

In-Network Insurance



Cigna EAP


Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy

Compassion-Focused Therapy


  • Virginia, RESIDENT, 906013419


Master of Social Work, Virginia Commonwealth University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Midlothian, Midlothian, VA

Frequently Asked Questions About Sarah Worthy, RESIDENT

It’s not uncommon to have questions before starting therapy. Sarah Worthy, RESIDENT, has answered a few of the questions they receive most often from new clients.

Is Sarah Worthy accepting new clients?

Yes, Sarah Worthy is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Midlothian, 13817 Village Mill Dr Suite R, Midlothian, VA, 23114.

Does Sarah Worthy accept insurance?

Yes, Sarah Worthy accepts insurance, including Aetna, Cigna, Cigna EAP, Optum and Virginia Blue Shield.

What types of therapy does Sarah Worthy offer?

Sarah Worthy offers therapy for couples, families, groups and individuals.

Does Sarah Worthy offer in-person appointments?

Yes, Sarah Worthy offers in-person appointments at Thriveworks Counseling & Psychiatry Midlothian, 13817 Village Mill Dr Suite R, Midlothian, VA, 23114.

Does Sarah Worthy offer online therapy?

Yes, Sarah Worthy offers online therapy via video sessions to people in Virginia.

How quickly can I see Sarah Worthy?

Sarah Worthy typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sarah Worthy speak?

Sarah Worthy conducts therapy sessions in English.

Can I book an appointment with Sarah Worthy online?

Yes, you can easily book an appointment with Sarah Worthy online using Choosing Therapy’s directory.