Shana HarperLCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
What does a first session with you look like?
During our first session, you can expect us having a conversation to allow me to get more of an idea of what your needs are. We will then create a plan, identify some goals, and spend time working to achieve said goals. In future sessions, should this need to be adjusted, know that we can!
What is your style/approach to therapy?
CBT or Cognitive Behavioral Therapy is used to better identify and address your thoughts. Using this as first line of defense in overcoming struggles. DBT or Dialectical Behavioral Therapy can be viewed as a way to incorporate radical acceptance in areas of our lives we have the most challenges.
Specialties
Depression
Anxiety
Addiction
LGBTQIA related issues
Coping Skills
In-Network Insurance
AvMed
Cigna EAP
Optum
Oscar Health
UMR
UnitedHealthCare (UHC)
Clientele
Young Adults (18-24)
Adults (25-65)
Licensure
FL, LCSW, SW17737