Dr. Sharon Moody PsyD

You can expect to walk away from your sessions with better insight, self-awareness, skills, and tools that you can use when faced with challenges. You can also expect to feel more confident advocating for self using effective and assertive communication. Every session, there is a take away for you to practice because healthy habits require consistent practice. Remember the more work you put into your self-care the greater the outcome.

I am a cognitive behavioral therapist who utilize several different evidenced based approaches including Acceptance and Commitment Therapy, Interpersonal Therapy, Trauma Focused Treatment (e.g., Prolonged Exposure, Cognitive Processing Therapy) to treat anxiety, depression, trauma, and other mood disorders. I also use solution focused therapy for couples in addition to teaching effective couples communication skills, reminiscent therapy with my clients in the old age phase of life with mild cognitive impairment and other age related changes. I teach skills to help manage mild cognitive deficits.

You can expect to walk away from your sessions with better insight, self-awareness, skills, and tools that you can use when faced with challenges. You can also expect to feel more confident advocating for self using effective and assertive communication. Every session, there is a take away for you to practice because healthy habits require consistent practice. Remember the more work you put into your self-care the greater the outcome.

• Virginia, PsyD, 810006078

I am a cognitive behavioral therapist who utilize several different evidenced based approaches including Acceptance and Commitment Therapy, Interpersonal Therapy, Trauma Focused Treatment (e.g., Prolonged Exposure, Cognitive Processing Therapy) to treat anxiety, depression, trauma, and other mood disorders. I also use solution focused therapy for couples in addition to teaching effective couples communication skills, reminiscent therapy with my clients in the old age phase of life with mild cognitive impairment and other age related changes. I teach skills to help manage mild cognitive deficits.