Last edited 02/14/2024

Sharon Salas LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Sharon Salas Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

When you choose to work with me, you can expect a personalized and supportive therapeutic experience that centers around your needs and goals. Here's what you can expect from our journey together: A Thoughtful First Session: Our initial meeting will be dedicated to understanding your presenting issues and concerns. I will actively listen to your story without judgment, creating a safe and empathetic environment for you to share your thoughts and emotions. Open and Honest Dialogue: I value transparency and open communication. During our sessions, we will engage in candid conversations, where you can express yourself freely. Your feelings and opinions will be respected, and I encourage you to share anything that you believe is relevant to your healing process. Mutual Compatibility: I recognize that the therapeutic relationship is essential for positive outcomes. In our first session, we will both assess whether we are a good fit for each other. Your comfort and trust are paramount, and I am committed to ensuring that you feel supported throughout our work together. Client-Centered Approach: Your unique experiences and needs will shape the direction of our therapeutic journey. I will collaborate with you to tailor interventions and strategies that align with your preferences and goals. Creative Exploration: As a practitioner of Creative Journaling Expressive Arts, I will introduce innovative and imaginative techniques to help you delve into your emotions and insights. This creative approach allows for deeper self-discovery and healing. Emphasis on Process and Growth: While we will address your presenting issues, the focus will extend beyond mere problem-solving. I believe in the transformative power of self-awareness and growth. Together, we will explore your inner world and work towards fostering long-lasting positive change. Support and Empowerment: You are not alone on this journey. I am here to provide continuous support and encouragement as you navigate through challenges and triumphs. My goal is to empower you with the tools and insights needed to overcome obstacles and make meaningful progress. Confidentiality and Privacy: Trust is fundamental in therapy. You can rest assured all our sessions and discussions will be treated with utmost confidentiality, adhering to professional ethical standards. Non-Judgmental Atmosphere: You can share your thoughts and feelings without fear of criticism or judgment. I maintain a non-judgmental and accepting stance, allowing you to be authentic and vulnerable. Holistic Approach to Healing: I believe in addressing the whole person - mind, body, and soul. Our work together will encompass a holistic approach to promote overall well-being and emotional balance.

What is your style/approach to therapy?

In my private practice, I draw upon a diverse range of treatment methods and tools to provide comprehensive and effective therapeutic support. Here are the main approaches and techniques I utilize: 1. Motivational Interviewing: I employ Motivational Interviewing techniques to help you explore and strengthen your intrinsic motivation for positive change. By fostering a collaborative and empathetic environment, we work together to identify your goals and aspirations, enhancing your readiness to make meaningful transformations. 2. Strength-Based Therapy: I adopt a strength-based perspective, focusing on your inherent strengths, resilience, and resources. By highlighting and harnessing these positive attributes, we can build upon your existing capabilities to overcome challenges and achieve personal growth. 3. Solution-Focused Therapy: This approach concentrates on identifying practical solutions and developing actionable strategies to address specific concerns. We will focus on your desired outcomes, and through guided conversations, you'll gain insights into the steps needed to achieve your goals effectively. 4. Creative Journaling: Creative Journaling is a powerful therapeutic tool that allows you to express your thoughts, emotions, and experiences through various creative mediums. Through writing, drawing, or other artistic methods, we tap into your subconscious, enabling deeper self-awareness and emotional exploration. 5. Cognitive-Behavioral Techniques: Utilizing cognitive-behavioral techniques, we examine the connections between your thoughts, feelings, and behaviors. By identifying and challenging negative thought patterns, we can work together to cultivate healthier beliefs and coping mechanisms. 6. Mindfulness and Relaxation Techniques: I introduce mindfulness and relaxation practices to help you become more present in the moment, reduce stress, and enhance self-awareness. These techniques can promote emotional regulation and well-being. 7. Psychoeducation: As an integral part of our sessions, I provide psychoeducation on relevant topics related to your concerns. This knowledge equips you with valuable insights and coping strategies to navigate challenges outside of therapy. 8. Narrative Therapy: Through narrative therapy, we explore the stories you tell yourself about your life experiences. By reframing and reconstructing these narratives, you can gain a more empowering perspective and create new, positive meanings in your life. 9. Holistic Approach: Emphasizing the interconnectedness of mind, body, and spirit, I take a holistic approach to your well-being. This means considering various aspects of your life, such as lifestyle, relationships, and self-care, to foster overall balance and healing. 10. Goal Setting and Progress Monitoring: Together, we establish clear and achievable goals, and I regularly monitor your progress throughout the therapeutic process. This ensures that we stay on track and adapt our approach as needed to best support your growth. In combining these treatment methods and tools, I aim to provide you with a dynamic and personalized therapeutic experience that fosters healing, self-discovery, and lasting positive change. One of my goals is to empower you to navigate life's challenges with resilience and embrace your full potential.

Specialties

Addiction

Family issues

LGBTQIA related issues

Coping Skills

Couples

General Expertise

Self-Esteem

Parenting issues

Women's issues

In-Network Insurance

Aetna

All Savers Insurance

AvMed

Fees

First Session$125
Individual Therapy$125

Types of Therapy

Individual Therapy

Clientele

Adults (25-65)

Licensure

  • Florida, Licensed Clinical Social Worker, SW13552

Education

Florida Atlantic University

Online Therapy

Frequently Asked Questions About Sharon Salas, LCSW

It’s not uncommon to have questions before starting therapy. Sharon Salas, LCSW, has answered a few of the questions they receive most often from new clients.

Is Sharon Salas accepting new clients?

Yes, Sharon Salas is accepting new clients for online therapy in Florida.

Does Sharon Salas accept insurance?

Yes, Sharon Salas accepts insurance, including Aetna, All Savers Insurance and AvMed.

What types of therapy does Sharon Salas offer?

Sharon Salas offers therapy for individuals.

Does Sharon Salas offer in-person appointments?

No, but people in Florida can book Sharon Salas for virtual appointments (teletherapy).

Does Sharon Salas offer online therapy?

Yes, Sharon Salas offers online therapy via video sessions and phone sessions to people in Florida.

How quickly can I see Sharon Salas?

Sharon Salas typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sharon Salas speak?

Sharon Salas conducts therapy sessions in English and Spanish.

Can I book an appointment with Sharon Salas online?

Yes, you can easily book an appointment with Sharon Salas online using Choosing Therapy’s directory.