Shawn Brossart LICSW

It's my goal to provide you with the tools and support you need to make lasting changes in your life: Greater self-awareness: You'll gain a deeper understanding of your thoughts, feelings, and behaviors. Improved relationships: Therapy can help you improve your communication skills and develop more meaningful connections with others. Better coping strategies: Therapy can provide you with practical tools and coping strategies to manage stress, anxiety, and other difficult emotions. Increased confidence: You'll learn to trust your own judgment and make decisions that align with your values, leading to greater confidence and a sense of empowerment. Enhanced personal growth: Therapy can help you tap into your full potential and achieve personal growth.

I use a variety of approaches to tailor my treatment to the unique needs of each individual. - Person-centered therapy to foster a supportive and non-judgmental environment where you can explore thoughts, feelings, and experiences. - Mindfulness techniques help develop greater awareness and acceptance of present moment experiences. - Attachment theory examines the impact of early childhood relationships on current behavior and relationships. - Trauma-informed care helps create a safe space to explore past traumas and impact on present functioning. - Cognitive behavioral strategies help identify and challenge negative thought patterns. By combining these approaches, I can create a holistic and personalized treatment plan that addresses the unique needs and challenges of you face.

• Washington, Licensed Independent Clinical Social Worker, 37337