Shawn Taylor LPC

Within our therapeutic alliance, I?�?ll guide, teach and counsel you to manage anxiety (depression), anger, addictions, and attachment deficits (traumas). Together we?�?ll identify what?�?s the causation and get back to balance. We?�?ll use a whole-self approach, addressing the needs and values of your mind, body, and spirit. I also integrate mindfulness/EMDR principles to help you develop a stronger relationship with yourself with an empirical approach based on a Solution-Focused perspective, cognitive-behavioral, motivational, and neuroscience strategies. My chief aim is to help you implement self-efficacy strategies for cognitively restructuring depressive and anxious episodes, reframing traumatic situations, behavioral modification, and reducing anger that fosters internal conflict.

Within our therapeutic alliance, I?�?ll employ an empirical-based approach from a Solution-Focused perspective with cognitive-behavioral, motivational, and EMDR strategies. Whether you?�?re dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I?�?m here to help as a psychotherapist, employing my existential knowledge skillset to help you achieve psychological wellness through narrative identification and self-discovery. My collaborative approach will assist you in initiating actionable steps towards psychological wellness.

• Texas, Licensed Professional Counselor, 73416