Shawn TaylorLPC

Headshot of Shawn Taylor LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Within our therapeutic alliance, I’ll guide, teach and counsel you to manage anxiety (depression), anger, addictions, and attachment deficits (traumas). Together we’ll identify what’s the causation and get back to balance. We’ll use a whole-self approach, addressing the needs and values of your mind, body, and spirit. I also integrate mindfulness/EMDR principles to help you develop a stronger relationship with yourself with an empirical approach based on a Solution-Focused perspective, cognitive-behavioral, motivational, and neuroscience strategies. My chief aim is to help you implement self-efficacy strategies for cognitively restructuring depressive and anxious episodes, reframing traumatic situations, behavioral modification, and reducing anger that fosters internal conflict.

What is your style/approach to therapy?

Within our therapeutic alliance, I’ll employ an empirical-based approach from a Solution-Focused perspective with cognitive-behavioral, motivational, and EMDR strategies. Whether you’re dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I’m here to help as a psychotherapist, employing my existential knowledge skillset to help you achieve psychological wellness through narrative identification and self-discovery. My collaborative approach will assist you in initiating actionable steps towards psychological wellness.

Specialties

Depression

Addiction

Anger management

Men's health

Mood disorders

General Expertise

Self-Esteem

Parenting issues

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Self Harm

Spirituality & religion based issues

Coping Skills

In-Network Insurance

Aetna

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

TX, LPC, 73416