Last edited 03/01/2024

Sheila Fomenky NP

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sheila Fomenky NP

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a provider with a family member with lived mental health experience, I understand the value of mental wellness for my patients.

What should we know about your experiences and background?

Sheila is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) with experience in treating a wide range of mental health concerns such as depression, anxiety, mood disorders, PTSD, insomnia, schizoaffective disorders, OCD, and dementia. As a PMHNP, Sheila is passionate about providing quality medication management while incorporating cognitive behavioral therapy, providing education, and advocating for overall mental wellness. Sheila completed her Masters of Science (MSN) degree at Walden University. She has a strong background in behavioral health both as a nurse (7yrs) and as a PMHNP. She has a passion for building a strong rapport with patients, incorporating evidence-based practices in medication management and cognitive behavioral therapy. Her overall goal is to work with the patient in developing the most efficient treatment plan for optimal well-being. You are a unique individual, before a diagnosis. Sheila is passionate about promoting mental wellness to enable you to live life to your highest potential. If you are ready to get started, schedule an appointment with her today.




General Expertise




Bipolar disorder

Sleep & insomnia issues

Obsessive compulsive disorder (OCD)

Post-traumatic Stress Disorder (PTSD)

Coping Skills

In-Network Insurance


Blue Cross Blue Shield of Texas


Cigna EAP




First Session$300
Individual Therapy$210
Marriage & Couples Counseling$210
Family Therapy$210
Group Therapy$210

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Person-Centered Therapy

Cognitive Behavioral Therapy (CBT)


  • Texas, NP, 1042288


Master of Science in Nursing, Walden University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Arlington, Arlington, TX

Frequently Asked Questions About Sheila Fomenky, NP

It’s not uncommon to have questions before starting therapy. Sheila Fomenky, NP, has answered a few of the questions they receive most often from new clients.

Is Sheila Fomenky accepting new clients?

Yes, Sheila Fomenky is accepting new clients for online therapy in Texas and in-person appointments at Thriveworks Counseling & Psychiatry Arlington, 5817 West Interstate 20 Suite 490, Arlington, TX, 76017.

Does Sheila Fomenky accept insurance?

Yes, Sheila Fomenky accepts insurance, including Aetna, Blue Cross Blue Shield of Texas, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Sheila Fomenky offer?

Sheila Fomenky offers therapy for couples, families, groups and individuals.

Does Sheila Fomenky offer in-person appointments?

Yes, Sheila Fomenky offers in-person appointments at Thriveworks Counseling & Psychiatry Arlington, 5817 West Interstate 20 Suite 490, Arlington, TX, 76017.

Does Sheila Fomenky offer online therapy?

Yes, Sheila Fomenky offers online therapy via video sessions to people in Texas.

How quickly can I see Sheila Fomenky?

Sheila Fomenky typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sheila Fomenky speak?

Sheila Fomenky conducts therapy sessions in English.

Can I book an appointment with Sheila Fomenky online?

Yes, you can easily book an appointment with Sheila Fomenky online using Choosing Therapy’s directory.