Shelley SchneiderLCSW

Headshot of Shelley Schneider LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I am a solution focused therapist, as when I have a problem I want positive change as soon as possible. I bring that attitude and approach to my work while being sensitive and thoughtful about your individual needs. After each session with me, my clients should have gained new knowledge about themselves and the issues that brought them into counseling. Typically I will assign clients homework to reinforce what was discussed during the session and to increase their positive change until we meet again.

What is your style/approach to therapy?

I strive to create a safe environment where feelings and thoughts can be shared without judgement and a trusting relationship can be established. After hearing the issues bringing you to Grow Therapy, together we define your goals and how you would successfully achieve them. I use a mixture of methods and tools such as Cognitive Behavioral Therapy and Transactional Analysis. My preference is to use concrete tools, language and techniques that are easy to remember and implement.





Family issues

Coping Skills

General Expertise


Post-traumatic Stress Disorder (PTSD)

Spirituality & religion based issues

Women's issues

In-Network Insurance


Cigna EAP


Oscar Health


UnitedHealthCare (UHC)


Young Adults (18-24)

Adults (25-65)

Seniors (65+)


FL, LCSW, SW5508