Last edited 08/30/2023
Shelley Smith LPC
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
After our first session, I expect you to begin to identify unhealthy thinking and behavior patterns and to begin to develop tools to manage the things that you do have control over. You will not always see me as a friend. As a therapist, I am here to push you when needed, but I will always do so with your consent. I am a listening ear, a moderator, a challenger, a supporter. I want you to walk away from our sessions with more self-confidence and knowledge, knowing you are strong.
What is your style/approach to therapy?
I use person-centered therapy practices, focusing on who you are, and how you see yourself. I like to use Cognitive Behavioral Therapy techniques where we explore how your thinking influences your behaviors and emotions. I use Dialectical Behavior Therapy techniques, focusing on mindfulness, emotional regulation, and distress tolerance. Trauma-focused CBT can help clients to learn to sit with their trauma, acknowledge and handle the pain and frustration without becoming overwhelmed and held down by trauma.
Specialties
Depression
Anxiety
Addiction
Coping Skills
General Expertise
Loss/Grief
Family issues
Mood disorders
Self Harm
Sexual Harassment & Assault
Women's issues
Peer Relationships
School Issues
In-Network Insurance
Aetna
Cigna
UnitedHealthCare (UHC)
Cigna EAP
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Adolescents (13-17)
Licensure
- Georgia, Licensed Professional Counselor, LPC009464
Education
Valdosta State University (GA)
Online Therapy
Frequently Asked Questions About Shelley Smith, LPC
It’s not uncommon to have questions before starting therapy. Shelley Smith, LPC, has answered a few of the questions they receive most often from new clients.
Is Shelley Smith accepting new clients?
Yes, Shelley Smith is accepting new clients for online therapy in Georgia.
Does Shelley Smith accept insurance?
Yes, Shelley Smith accepts insurance, including Aetna, Cigna, Cigna EAP and UnitedHealthCare (UHC).
Does Shelley Smith offer in-person appointments?
No, but people in Georgia can book Shelley Smith for virtual appointments (teletherapy).
Does Shelley Smith offer online therapy?
Yes, Shelley Smith offers online therapy via video sessions and phone sessions to people in Georgia.
How quickly can I see Shelley Smith?
Shelley Smith typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Shelley Smith speak?
Shelley Smith conducts therapy sessions in English.
Can I book an appointment with Shelley Smith online?
Yes, you can easily book an appointment with Shelley Smith online using Choosing Therapy’s directory.