Sheri Durricks LPC

During our first session, I will explain to you what therapy is and is not, and how you can get the most out of therapy. You will receive a warm introduction of myself, skills and experience. When needing assistance, you will have multiple options to communicate with me via phone, text, or email I generally respond within 24 hours or less. I actively listen to your needs so that I can offer the best tools tailored to your specific needs. Most of all you can expect a safe, comforting environment (non-judgmental) and supportive.

I use Cognitive behavioral therapy which is a psychotherapy treatment based on the idea that psychological problems are partially due to faulty thinking and learned patterns. It focuses on helping individuals learn better coping methods by challenging their unhealthy or unhelpful behaviors, attitudes, beliefs, thoughts, and emotions. Additionally it can assist with managing anxious thought and feeling, depression, better ways to communication, resolving relationship issues, coping with loss or grief, and learning new techniques of dealing with stress.

During our first session, I will explain to you what therapy is and is not, and how you can get the most out of therapy. You will receive a warm introduction of myself, skills and experience. When needing assistance, you will have multiple options to communicate with me via phone, text, or email I generally respond within 24 hours or less. I actively listen to your needs so that I can offer the best tools tailored to your specific needs. Most of all you can expect a safe, comforting environment (non-judgmental) and supportive.

• Pennsylvania, Licensed Professional Counselor, PC009326

I use Cognitive behavioral therapy which is a psychotherapy treatment based on the idea that psychological problems are partially due to faulty thinking and learned patterns. It focuses on helping individuals learn better coping methods by challenging their unhealthy or unhelpful behaviors, attitudes, beliefs, thoughts, and emotions. Additionally it can assist with managing anxious thought and feeling, depression, better ways to communication, resolving relationship issues, coping with loss or grief, and learning new techniques of dealing with stress.