Last edited 06/08/2023
Sheryl Stiffler LMFT
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
In our first session, we will explore your current challenges and what you would like to change with therapy. In following sessions, I will provide helpful information and tools that you can start using immediately. I also provide lots of support and encouragement along the way, and direct feedback so that you can develop effectiveness with your new skills!
What is your style/approach to therapy?
I utilize Cognitive Behavioral Therapy as well as Dialectical Behavior Therapy, to help you understand the way thoughts can impact feelings, and to help you manage feelings effectively. I also utilize Emotionally Focused Therapy to help you understand the ways in which your emotions help keep you safe and feel connected and attached to others. I will also teach you about the importance of boundaries and assertiveness so that you can take care of yourself well and communicate effectively.
Specialties
Anxiety
Careers
ADHD
Anger management
Coping Skills
General Expertise
Depression
Loss/Grief
Self-Esteem
Addiction
Mood disorders
Parenting issues
Sexual Harassment & Assault
Spirituality & religion based issues
In-Network Insurance
Aetna
UnitedHealthCare (UHC)
AvMed
Cigna EAP
Optum
Oscar Health
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Children (5-12)
Adolescents (13-17)
Licensure
- Texas, Licensed Marriage and Family Therapist, 201022
Online Therapy
Frequently Asked Questions About Sheryl Stiffler, LMFT
It’s not uncommon to have questions before starting therapy. Sheryl Stiffler, LMFT, has answered a few of the questions they receive most often from new clients.
Is Sheryl Stiffler accepting new clients?
Yes, Sheryl Stiffler is accepting new clients for online therapy in Texas.
Does Sheryl Stiffler accept insurance?
Yes, Sheryl Stiffler accepts insurance, including Aetna, AvMed, Cigna EAP, Optum, Oscar Health and UnitedHealthCare (UHC).
What types of therapy does Sheryl Stiffler offer?
Sheryl Stiffler offers therapy for individuals.
Does Sheryl Stiffler offer in-person appointments?
No, but people in Texas can book Sheryl Stiffler for virtual appointments (teletherapy).
Does Sheryl Stiffler offer online therapy?
Yes, Sheryl Stiffler offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Sheryl Stiffler?
Sheryl Stiffler typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Sheryl Stiffler speak?
Sheryl Stiffler conducts therapy sessions in English.
Can I book an appointment with Sheryl Stiffler online?
Yes, you can easily book an appointment with Sheryl Stiffler online using Choosing Therapy’s directory.