Shirita CookLPCC

Headshot of Shirita Cook LPCC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

My goal is to help you intimately understand the connection between your mind, body, and spirit.  This will empower you to better cope with change by achieving alignment while embarking on your individual path of well-being. We will achieve this together by developing awareness, setting intentionality, and using homework assignments that you complete between sessions to reach your well-being goals.

What is your style/approach to therapy?

Eclectic Approach to therapy that meets your individual needs to include: Cognitive Behavioral Therapy Trauma-Informed Care Narrative Therapy Acceptance and Commitment Therapy Solution-Focused Therapy

Specialties

Anxiety

Careers

Addiction

Anger management

Coping Skills

General Expertise

Depression

Loss/Grief

Self-Esteem

Mood disorders

Post-traumatic Stress Disorder (PTSD)

Spirituality & religion based issues

Women's issues

School Issues

In-Network Insurance

Anthem

Cigna EAP

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

OH, LPCC, E.2202937