Sivonna Stringham RESIDENT

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As someone who has experienced different cultures from across the world, I understand and appreciate and everyone's individuality.

Sivonna Stringham is a Resident in Counseling (RIC) in the state of Virginia who has over 2 years of experience. Sivonna works with teens, adults, and seniors who are struggling with self-esteem issues, anxiety, depression, ADHD, life transitions, relationship issues, eating disorders, OCD, gender and sexual identity issues, as well as undeveloped coping skills. Sivonna completed her Master's degree specializing in Clinical Mental Health Counseling from Radford University. Sivonna uses a variety of modalities in session, mainly person-centered therapy (PCT), multicultural (MT), humanistic, gestalt, feminist, mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing (MI). Sivonna also places emphasis on collaboratively working with clients on goal setting, and utilizes a holistic approach to healing. Sivonna likes to emphasize that in each of her sessions clients feel warm, safe, and supported not judged for the things they experience in their day-to-day life. Sivonna understands that life is not always black and white and wants to meet people where they are in life.

• Virginia, RESIDENT, 704015511

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