Solanja Perez-Rede LPC

My approach to counseling is based on collaboration and connection. As a client, you can expect to share your personal story and struggles with me and be listened to. I want for my clients to feel seen and understood during each session. Together we will identify the areas that you want to work on and establish goals that we will be monitoring throughout the course of therapy. If my clients complete the treatment feeling balanced and peaceful I consider it a success.

I am trained to use different modalities of care including Cognitive Behavioral Therapy, Cognitive Processing Therapy and EMDR which I utilize to treat diagnoses such as adjustment disorders, depression, anxiety, obsessive-compulsive disorder, ADHD and PTSD. My philosophy of counseling is based on the principles of increasing awareness of our thoughts and behaviors, achieving balance in life, promoting respect between the individuals, and establishing strong connections with other human beings.

• Texas, Licensed Professional Counselor, 62573

I am trained to use different modalities of care including Cognitive Behavioral Therapy, Cognitive Processing Therapy and EMDR which I utilize to treat diagnoses such as adjustment disorders, depression, anxiety, obsessive-compulsive disorder, ADHD and PTSD. My philosophy of counseling is based on the principles of increasing awareness of our thoughts and behaviors, achieving balance in life, promoting respect between the individuals, and establishing strong connections with other human beings.