Sonnie Hamner LMFT

In our therapy sessions, clients can expect to embark on a journey of self-discovery and growth. You will gain valuable insights into your personal narratives and how they shape your experiences. Together, we'll work on reframing these narratives, enabling you to foster healthier relationships and a more positive self-image. By integrating various therapeutic perspectives and, if beneficial, elements of theology, we will uncover new pathways toward healing and personal fulfillment. Ultimately, you can expect to cultivate resilience, enhance communication skills, and develop effective strategies to navigate life's challenges with confidence and grace.

As your therapist, I'm committed to providing versatile and effective treatment methods tailored to your unique needs. Currently, I am offering telehealth services exclusively, ensuring that you can access support in the safety and convenience of your own space. My therapeutic toolbox is diverse and eclectic, integrating effective strategies from Emotional Freedom Techniques (EFT), Gottman Method for couples, Cognitive Behavioral Therapy (CBT), and Tri-Centric therapy work. These and other varied approaches allow me to customize our sessions, optimizing your path toward healing and growth.

• California, Licensed Marriage and Family Therapist, 126357