Last edited 02/14/2024

Sophia Dupree LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Sophia Dupree Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Your first session with me will be me trying to get to know you and what has brought you to therapy in the first place. This is a courageous first step that you have taken in trying to gain control of your life! It can be stressful, scary, and make you feel vulnerable. You'll be so happy after taking that first step and I hope that you will walk away feeling some sense of comfort and relief from meeting with me. We'll discuss some goals and begin working towards making a plan on how we can work together to help you achieve these goals.

What is your style/approach to therapy?

I love using solution focused techniques to identify the problem(s) you're having and begin discussing ways that could improve the situation. I use mindfulness and cognitive behaviorial therapy to help you make connections on how your thoughts impact your mood and behaviors, while also helping you lean into these feelings with mindfulness techniques. I am also deeply rooted in psychodynamic therapy and I like to help you make meaning out of why you're feeling the way that you are or why you fall into these patterns. However, I like to use the solution focused techniques to help you get unstuck from those patterns. I also utilize humor often. Sometimes we just have to laugh to get through difficult times.




Coping Skills

General Expertise

Women's issues

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)


  • California, Licensed Clinical Social Worker, 75539


California State University, Northridge

Online Therapy

Frequently Asked Questions About Sophia Dupree, LCSW

It’s not uncommon to have questions before starting therapy. Sophia Dupree, LCSW, has answered a few of the questions they receive most often from new clients.

Is Sophia Dupree accepting new clients?

Yes, Sophia Dupree is accepting new clients for online therapy in California.

Does Sophia Dupree accept insurance?

Yes, Sophia Dupree accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Sophia Dupree offer in-person appointments?

No, but people in California can book Sophia Dupree for virtual appointments (teletherapy).

Does Sophia Dupree offer online therapy?

Yes, Sophia Dupree offers online therapy via video sessions and phone sessions to people in California.

How quickly can I see Sophia Dupree?

Sophia Dupree typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sophia Dupree speak?

Sophia Dupree conducts therapy sessions in English.

Can I book an appointment with Sophia Dupree online?

Yes, you can easily book an appointment with Sophia Dupree online using Choosing Therapy’s directory.