Last edited 03/01/2024

Stephanie Skalos LCMHA

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Stephanie Skalos LCMHA

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others. Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University.Stephanie utilizes a multitude of therapeutic approaches including cognitive-behavioral, person-centered, mindfulness and meditation, and solution-focused therapy. Meeting the client where they are is important to her and is reflected in her therapeutic style. It is important to note that therapy looks different for everyone and everyone s journey is different. Stephanie hopes to provide a safe, inviting, and non-judgmental space where you can be yourself. Through a collaborative partnership, we can work on the goals and desires that are most important to you!





General Expertise




Aging related concerns


Coping Skills

In-Network Insurance




Blue Cross NC

Cigna EAP




First Session$200
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Feminist Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy


  • North Carolina, LCMHA, 15593


Master of Clinical Counseling, East Carolina University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Durham, Durham, NC

Frequently Asked Questions About Stephanie Skalos, LCMHA

It’s not uncommon to have questions before starting therapy. Stephanie Skalos, LCMHA, has answered a few of the questions they receive most often from new clients.

Is Stephanie Skalos accepting new clients?

Yes, Stephanie Skalos is accepting new clients for online therapy in North Carolina and in-person appointments at Thriveworks Counseling & Psychiatry Durham, 5826 Fayetteville Rd Suite 211, Durham, NC, 27713.

Does Stephanie Skalos accept insurance?

Yes, Stephanie Skalos accepts insurance, including Aetna, Anthem, Blue Cross NC, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Stephanie Skalos offer?

Stephanie Skalos offers therapy for couples, families, groups and individuals.

Does Stephanie Skalos offer in-person appointments?

Yes, Stephanie Skalos offers in-person appointments at Thriveworks Counseling & Psychiatry Durham, 5826 Fayetteville Rd Suite 211, Durham, NC, 27713.

Does Stephanie Skalos offer online therapy?

Yes, Stephanie Skalos offers online therapy via video sessions to people in North Carolina.

How quickly can I see Stephanie Skalos?

Stephanie Skalos typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Stephanie Skalos speak?

Stephanie Skalos conducts therapy sessions in English.

Can I book an appointment with Stephanie Skalos online?

Yes, you can easily book an appointment with Stephanie Skalos online using Choosing Therapy’s directory.