Stephanie Skalos LCMHA

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others. Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University.Stephanie utilizes a multitude of therapeutic approaches including cognitive-behavioral, person-centered, mindfulness and meditation, and solution-focused therapy. Meeting the client where they are is important to her and is reflected in her therapeutic style. It is important to note that therapy looks different for everyone and everyone s journey is different. Stephanie hopes to provide a safe, inviting, and non-judgmental space where you can be yourself. Through a collaborative partnership, we can work on the goals and desires that are most important to you!

• North Carolina, LCMHA, 15593

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