Last edited 02/29/2024

Stephanie Tingler RESIDENT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Stephanie Tingler RESIDENT

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often bring them.

What should we know about your experiences and background?

Stephanie Tingler is a Resident in Counseling (RIC) with over 7 years of experience in the counseling field. She is extremely passionate about walking alongside clients and providing the support and tools to help them reach their personal goals and live the life they desire. Stephanie completed her Master's degree in Professional Counseling at Liberty University. She has experienced many different mental health challenges and knows what it s like to work through them and experience true happiness through hardship. She utilizes a variety of therapy methods including cognitive behavioral therapy (CBT), mindfulness, dialectical behavior therapy (DBT), attachment-based therapy (ABT), and acceptance and commitment therapy (ACT). Stephanie wants to help you take the first step to healing and living your best life. She looks forward to helping you gain new insight about who you are and help you learn ways to use new tools to reach your goals and grow in your own strength. If you re ready to begin your journey schedule an appointment with her today.




Borderline Personality Disorder

General Expertise



Borderline Personality Disorder


Anger management

Bipolar disorder

Domestic violence

Obsessive compulsive disorder (OCD)

In-Network Insurance



Cigna EAP


Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Treatment Approaches / Modalities

Eclectic Therapy

Adlerian Therapy

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy


  • Virginia, RESIDENT, 704007784


Master of Arts in Professional Counseling, Liberty University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Richmond, Richmond, VA

Frequently Asked Questions About Stephanie Tingler, RESIDENT

It’s not uncommon to have questions before starting therapy. Stephanie Tingler, RESIDENT, has answered a few of the questions they receive most often from new clients.

Is Stephanie Tingler accepting new clients?

Yes, Stephanie Tingler is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Richmond, 1901 E Franklin St Suite 108, Richmond, VA, 23223.

Does Stephanie Tingler accept insurance?

Yes, Stephanie Tingler accepts insurance, including Aetna, Cigna, Cigna EAP, Optum and Virginia Blue Shield.

What types of therapy does Stephanie Tingler offer?

Stephanie Tingler offers therapy for couples, families, groups and individuals.

Does Stephanie Tingler offer in-person appointments?

Yes, Stephanie Tingler offers in-person appointments at Thriveworks Counseling & Psychiatry Richmond, 1901 E Franklin St Suite 108, Richmond, VA, 23223.

Does Stephanie Tingler offer online therapy?

Yes, Stephanie Tingler offers online therapy via video sessions to people in Virginia.

How quickly can I see Stephanie Tingler?

Stephanie Tingler typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Stephanie Tingler speak?

Stephanie Tingler conducts therapy sessions in English.

Can I book an appointment with Stephanie Tingler online?

Yes, you can easily book an appointment with Stephanie Tingler online using Choosing Therapy’s directory.