Last edited 01/24/2024

Sue Mccray LCSW

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sue Mccray Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Sue McCray is a Licensed Clinical Social Worker who has more than 6 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. She's also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout her career, she has provided both individual and group therapy, as well. Sue received her Master's degree in Social Work from Boston University and tailors her interventions to meet the needs of her clients. She uses a blend of multiple treatment modalities including cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and mindfulness-based therapy to successfully alleviate symptoms and to help her clients live a balanced fulfilling life. She believes that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. Sue provides an environment of compassion acceptance, warmth, and respect that allows her clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing. Sometimes life can be overwhelming and stressful and sharing these burdens can help relieve some of that distress. As you walk together with her on your journey toward healing, she'll be your guide as you face challenges and struggles along the way.







General Expertise






Coping Skills

In-Network Insurance




Cigna EAP



Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Acceptance and Commitment Therapy (ACT)

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Cognitive Therapy


  • Virginia, Licensed Clinical Social Worker, 904013918


Masters, Boston University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Norfolk, Norfolk, VA

Frequently Asked Questions About Sue Mccray, LCSW

It’s not uncommon to have questions before starting therapy. Sue Mccray, LCSW, has answered a few of the questions they receive most often from new clients.

Is Sue Mccray accepting new clients?

Yes, Sue Mccray is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Norfolk, 110 Kingsley Ln Suite 106, Norfolk, VA, 23505.

Does Sue Mccray accept insurance?

Yes, Sue Mccray accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana, Optum and Virginia Blue Shield.

What types of therapy does Sue Mccray offer?

Sue Mccray offers therapy for couples, families, groups and individuals.

Does Sue Mccray offer in-person appointments?

Yes, Sue Mccray offers in-person appointments at Thriveworks Counseling & Psychiatry Norfolk, 110 Kingsley Ln Suite 106, Norfolk, VA, 23505.

Does Sue Mccray offer online therapy?

Yes, Sue Mccray offers online therapy via video sessions to people in Virginia.

How quickly can I see Sue Mccray?

Sue Mccray typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sue Mccray speak?

Sue Mccray conducts therapy sessions in English.

Can I book an appointment with Sue Mccray online?

Yes, you can easily book an appointment with Sue Mccray online using Choosing Therapy’s directory.