Last edited 02/14/2024

Tabitha Rupard LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Tabitha Rupard Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

During our first session we will explore what brought you to therapy and discuss your background, as well as collaborate on a plan for how we will work together by setting goals for therapy. During our ongoing sessions we will continue to monitor your progress towards those goals and address any barriers to meeting those goals. I will work with you on a collaborative and unique treatment plan to address your needs and work to use our time in the most effective way possible.

What is your style/approach to therapy?

As I mentioned before I primarily work from a Cognitive Behavioral (CBT) focus where we will explore your thinking patterns and how they affect your worldview and impact your behaviors, I also utilize other theories as well. I also engage in mindfulness where we will focus on bring your attention and focus to the present moment to allow you to focus on the here and now. I am also familiar with solution-focused practices where we will work together to focus on solutions rather than problems. This type of therapy will help you focus on your strengths and engage in self-development and personal growth. I also engage in a person-centered approach which focuses on you being the expert in your life and I as the therapist am a source of guidance and support to help guide you towards your goals.




Bipolar disorder

Eating disorders

Coping Skills

General Expertise




Mood disorders

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Women's issues

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP




Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)


  • Oregon, Licensed Professional Counselor, 74498


Texas Women's University

Online Therapy

Frequently Asked Questions About Tabitha Rupard, LPC

It’s not uncommon to have questions before starting therapy. Tabitha Rupard, LPC, has answered a few of the questions they receive most often from new clients.

Is Tabitha Rupard accepting new clients?

Yes, Tabitha Rupard is accepting new clients for online therapy in Oregon.

Does Tabitha Rupard accept insurance?

Yes, Tabitha Rupard accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).

Does Tabitha Rupard offer in-person appointments?

No, but people in Oregon can book Tabitha Rupard for virtual appointments (teletherapy).

Does Tabitha Rupard offer online therapy?

Yes, Tabitha Rupard offers online therapy via video sessions and phone sessions to people in Oregon.

How quickly can I see Tabitha Rupard?

Tabitha Rupard typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tabitha Rupard speak?

Tabitha Rupard conducts therapy sessions in English.

Can I book an appointment with Tabitha Rupard online?

Yes, you can easily book an appointment with Tabitha Rupard online using Choosing Therapy’s directory.