Tahara DeBarrowsLMFT

Headshot of Tahara DeBarrows LMFT

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I am here to support and empower you to make the steps for a better life for you. I will make it a priority to include your desires in creating a plan for you to succeed.

What is your style/approach to therapy?

I work from an eclectic style that combines solution focused brief therapy, cognitive behavioral therapy, and motivational interviewing. I also enjoy teaching and utilizing meditation and deep breathing techniques during sessions. My counseling style is warm and I enjoy using humor and my personality to create a more inviting space for my clients.

Specialties

Depression

Anxiety

Parenting issues

Coping Skills

In-Network Insurance

Anthem

Cigna EAP

Medicaid

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

CT, LMFT, 2603