Taleatha WelchLCSW

Headshot of Taleatha Welch LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Some of the tools that you may enhance while on this journey are: Mindfulness, Patience, Emotional Intelligence, Critical Thinking, and Impulse Control to name a few. Our thoughts influence our feelings, which In turn influences our behaviors. Making that connection is imperative, as it allows you to respond, rather than react.

What is your style/approach to therapy?

My Evidenced Based Practices and modalities of choice are Cognitive Behavioral Therapy (CBT), and Mindfulness Based Stress Reduction (MBSR) to enhance constructive coping skills. These modalities treat an array of presenting symptoms and issues such as: ADHD Anxiety Coping Skills Depression Grief Self Esteem Stress Trauma

Specialties

Anxiety

Careers

Loss/Grief

LGBTQIA related issues

Coping Skills

General Expertise

Self-Esteem

Post-traumatic Stress Disorder (PTSD)

Women's issues

Peer Relationships

In-Network Insurance

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

IL, LCSW, 149.024535