Tamara Smith-SalmondLCSW

Headshot of Tamara Smith-Salmond LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

The first session will be an intake, a " get to know". I want to make sure I'm a good fit and I'm able to meet your clinical need. We will discuss why you wanted to start therapy, what you would like to get out of therapy and what goals you have.

What is your style/approach to therapy?

Holistic, Solution focused, Motivational interviewing, Narrative Therapy ,strength based, person-centered, reality therapy

Specialties

Depression

Anxiety

Anger management

Family issues

Coping Skills

General Expertise

Self-Esteem

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Self Harm

Spirituality & religion based issues

Suicidal ideation

Peer Relationships

School Issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

PA, LCSW, CW020469