Last edited 03/01/2024

Tamatha Arms NP

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Tamatha Arms NP

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a wife and mother of 3 adopted children, one who identifies with they/them pronouns and is in a same sex marriage, I have experience with diversity.

What should we know about your experiences and background?

Dr. Tammy Arms is a board-certified Adult/Gero Primary Care and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats clients across the lifespan. She has been a nurse practitioner for 16 years and a registered nurse for 26 years. Tammy treats all ages and a wide variety of mental health concerns including depression, anxiety, ADHD, mood disorders such as bipolar, schizophrenia, schizoaffective disorder, personality disorders, gender identity concerns, sleep and insomnia issues, and trauma. Tammy completed her Ph.D. in Nursing at East Carolina University with a focus on Mental Health and Life-Space Constriction in aging populations. She completed her Doctoral degree in Nursing Practice at the University of Tennessee Health Science Center with a focus on Psychiatric Mental Health Nurse Practitioning and her Master's degree in Nursing at the University of North Carolina Greensboro with a focus on Adult and Geriatric Nurse Practitioning. Tammy possesses strong clinical skills with an ease of communication that makes people want to open up. In addition to diagnostic skills and medication management, Tammy incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solutions-focused therapy (SFT), trauma-focused therapy (TFT), and culturally sensitive therapy (CST). Life is challenging and difficult. Everyone has moments of feeling overwhelmed, stressed out, and more. Tammy is personable, with the ability to help you gain new coping skills, new perspectives, and techniques that allow you to handle challenging life situations you may be struggling with. If you are ready to take that step, schedule an appointment with Tammy today.






Sexuality Based Issues

General Expertise






Aging related concerns

Anger management

Bipolar disorder

In-Network Insurance




Blue Cross NC

Cigna EAP



First Session$325
Individual Therapy$210
Marriage & Couples Counseling$210
Family Therapy$210
Group Therapy$210

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy


  • North Carolina, NP, 5003141


Doctor of Nursing Practice, University of Tennessee

Work History


Online Therapy

Office at Thriveworks Counseling & Child Therapy Charlotte, Charlotte, NC

Frequently Asked Questions About Tamatha Arms, NP

It’s not uncommon to have questions before starting therapy. Tamatha Arms, NP, has answered a few of the questions they receive most often from new clients.

Is Tamatha Arms accepting new clients?

Yes, Tamatha Arms is accepting new clients for online therapy in North Carolina and in-person appointments at Thriveworks Counseling & Child Therapy Charlotte, 4412 Park Rd Suite B, Charlotte, NC, 28209.

Does Tamatha Arms accept insurance?

Yes, Tamatha Arms accepts insurance, including Aetna, Anthem, Blue Cross NC, Cigna, Cigna EAP and Optum.

What types of therapy does Tamatha Arms offer?

Tamatha Arms offers therapy for couples, families, groups and individuals.

Does Tamatha Arms offer in-person appointments?

Yes, Tamatha Arms offers in-person appointments at Thriveworks Counseling & Child Therapy Charlotte, 4412 Park Rd Suite B, Charlotte, NC, 28209.

Does Tamatha Arms offer online therapy?

Yes, Tamatha Arms offers online therapy via video sessions to people in North Carolina.

How quickly can I see Tamatha Arms?

Tamatha Arms typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tamatha Arms speak?

Tamatha Arms conducts therapy sessions in English.

Can I book an appointment with Tamatha Arms online?

Yes, you can easily book an appointment with Tamatha Arms online using Choosing Therapy’s directory.