Tamika McKindraLPC

Headshot of Tamika McKindra LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Clients can expect to feel safe, heard and not judged. Throughout the therapeutic process clients can expect to gain some insight and awareness into their life which is necessary for healing to occur.

What is your style/approach to therapy?

I use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Psychoanalytic, and Mindfulness Therapeutic approaches and interventions.

Specialties

Anxiety

Anger management

Bipolar disorder

Family issues

LGBTQIA related issues

General Expertise

Self-Esteem

Addiction

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Women's issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

TX, LPC, 72002