General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
I speak the truth to myself and my clients. I practice what I preach for healthy living and for healthy relationships. I use books that I have read for better insight for the client and for better interactions with me the therapist. I believe that our perception and reactions in life are key to how we see the world and the people around us. Clients can expect to gain better insight with their particular situation and hopefully have a clear plan to find their way out, cope and manage.
Cognitive restructuring or reframing, Exposure therapy, Journaling and thought records. Activity scheduling and behavior activation, Behavioral experiments, Relaxation and stress reduction techniques and Role playing. I also use books that talk about the subject of concern as I believe books are key to learning new healthy behaviors, and finding validation from someone other than the therapist.
Post-traumatic Stress Disorder (PTSD)
Spirituality & religion based issues
Young Adults (18-24)
MA, LICSW, 118596