Last edited 02/14/2024

Tanesha Keita LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Tanesha Keita Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Clients can expect to walk away from sessions with me feeling expanded, aware, and activated. Through our transformative work together, you will tap into your limitless potential, gaining a deeper understanding of yourself and your unique strengths. We will explore new perspectives, uncovering hidden insights and fostering personal growth. I will provide you with practical tools and strategies to navigate life's challenges, empowering you to make positive changes and cultivate a sense of purpose and fulfillment. Our sessions will create a safe and non-judgmental space for self-expression and exploration, allowing you to embrace your authenticity and unlock your full potential. You will leave each session with a heightened sense of self-awareness, a renewed sense of purpose, and a clear vision for your path forward.

What is your style/approach to therapy?

I have an eclectic approach to therapy that integrates various modalities to create a holistic and personalized healing experience for my clients. My therapeutic toolbox draws from Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Strength-Based Therapy, Transpersonal Therapy, Humanistic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Attachment-Based Therapy. Through these modalities, I utilize evidence-based practices such as CBT and mindfulness-based approaches to address cognitive patterns and promote emotional well-being. I also incorporate transpersonal and humanistic therapies to explore spiritual and existential aspects of life, fostering personal growth and self-discovery. In addition, I integrate attachment-based therapy to explore relational dynamics and promote healthy connections. I draw on strengths-based approaches to empower clients and emphasize their inherent resources and resilience. Furthermore, I believe in a holistic approach that goes beyond traditional therapy methods. I personally incorporate non-traditional systems like Human Design and Astrology to gain a deeper understanding of the whole person, considering both their physical and energetic aspects. By combining these modalities and drawing on diverse wisdom, I strive to provide a comprehensive and transformative therapeutic experience that honors the uniqueness of each individual.





Race & Cultural Identity

Women's issues

General Expertise


Spirituality & religion based issues

Coping Skills

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)


  • Virginia, Licensed Clinical Social Worker, 904009002


Virginia Commonwealth University

Online Therapy

Frequently Asked Questions About Tanesha Keita, LCSW

It’s not uncommon to have questions before starting therapy. Tanesha Keita, LCSW, has answered a few of the questions they receive most often from new clients.

Is Tanesha Keita accepting new clients?

Yes, Tanesha Keita is accepting new clients for online therapy in Virginia.

Does Tanesha Keita accept insurance?

Yes, Tanesha Keita accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Tanesha Keita offer in-person appointments?

No, but people in Virginia can book Tanesha Keita for virtual appointments (teletherapy).

Does Tanesha Keita offer online therapy?

Yes, Tanesha Keita offers online therapy via video sessions and phone sessions to people in Virginia.

How quickly can I see Tanesha Keita?

Tanesha Keita typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tanesha Keita speak?

Tanesha Keita conducts therapy sessions in English.

Can I book an appointment with Tanesha Keita online?

Yes, you can easily book an appointment with Tanesha Keita online using Choosing Therapy’s directory.