Last edited 02/14/2024

Tanya Martinez-Cardenas LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Tanya Martinez-Cardenas Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

I like to be able to measure progression with clients, when I can. I think creating goals at the beginning of therapy allows clients and therapists to have direction. Values are also important to look at. People are usually unhappy when their values aren't aligned with their lifestyle. If clients are presenting with severe trauma, I take a completely different approach. A client and I would look at how past events continue to affect the person today, processing that pain, and learning coping mechanisms that may involve forgiveness of self and others to finally have freedom. Every client is different and presents with different needs. My job is to find what is underneath what a person is saying and feeling, and put words to what remains hidden from them and keeps them from not being able to heal. My job is like putting pieces of a puzzle together. It's immensely fascinating and exciting. Ultimately, the client does the real work. I act as a guide with scientific curiosity, asking questions from every angle imaginable, until it becomes clear to the client what is causing the problems, and what is standing in their way. The greatest joy I get from being a therapist, is seeing a person transform and heal before my eyes. I think therapy is the greatest gift anyone can give themselves. It is what we would call the ultimate act of self-love. We know from research and life experience in general, we can't give away healthy love until we first feel it for ourselves. I'm honored to join you on your journey of healing and self-discovery.

What is your style/approach to therapy?

CBT, DBT, ACT Therapy, Mindfulness, SBT, Transpersonal Psychology, and more.

Specialties

Anxiety

Loss/Grief

Addiction

Eating disorders

Post-traumatic Stress Disorder (PTSD)

General Expertise

Depression

In-Network Insurance

Cigna

UnitedHealthCare (UHC)

Cigna EAP

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

  • Texas, Licensed Professional Counselor, 87285

Education

Texas Tech University, Health Science Center

Online Therapy

Frequently Asked Questions About Tanya Martinez-Cardenas, LPC

It’s not uncommon to have questions before starting therapy. Tanya Martinez-Cardenas, LPC, has answered a few of the questions they receive most often from new clients.

Is Tanya Martinez-Cardenas accepting new clients?

Yes, Tanya Martinez-Cardenas is accepting new clients for online therapy in Texas.

Does Tanya Martinez-Cardenas accept insurance?

Yes, Tanya Martinez-Cardenas accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Tanya Martinez-Cardenas offer in-person appointments?

No, but people in Texas can book Tanya Martinez-Cardenas for virtual appointments (teletherapy).

Does Tanya Martinez-Cardenas offer online therapy?

Yes, Tanya Martinez-Cardenas offers online therapy via video sessions and phone sessions to people in Texas.

How quickly can I see Tanya Martinez-Cardenas?

Tanya Martinez-Cardenas typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tanya Martinez-Cardenas speak?

Tanya Martinez-Cardenas conducts therapy sessions in English.

Can I book an appointment with Tanya Martinez-Cardenas online?

Yes, you can easily book an appointment with Tanya Martinez-Cardenas online using Choosing Therapy’s directory.