Last edited 01/24/2024

Tanya Mills Resident

Clinically Supervised

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Tanya Mills, Resident

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

Under Clinical Supervision

Tanya Mills, Resident, 123 is practicing under the supervision of Aimee Kluczynski (Virginia, LCSW, 904008232) at Thriveworks Counseling & Psychiatry Fredericksburg.

Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training to become supervisors. They consult with their supervisor(s) on all of their cases, which means that, when working with them, you are getting the time and expertise of multiple therapists in your treatment.

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Tanya specializes in working with children, teens, and adults who are experiencing depression, anxiety, stress, and attention deficit disorder. She seeks to work with her clients from a strength-based perspective while taking into consideration their identities, lived experiences, lifestyles, and psychosocial context. Tanya incorporates various modalities which include cognitive behavioral therapy (CBT), Mindfulness, and Solution-Focused techniques.

Specialties

Depression

Anxiety

General Expertise

Depression

Anxiety

In-Network Insurance

Aetna

Cigna

Cigna EAP

Optum

Virginia Blue Shield

Fees

First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Education

Master, University

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry Fredericksburg, Fredericksburg, VA

Frequently Asked Questions About Tanya Mills, Resident

It’s not uncommon to have questions before starting therapy. Tanya Mills, Resident, has answered a few of the questions they receive most often from new clients.

Is Tanya Mills accepting new clients?

Yes, Tanya Mills is accepting new clients for online therapy in and in-person appointments at Thriveworks Counseling & Psychiatry Fredericksburg, 701 Kenmore Ave Suite 105, Fredericksburg, VA, 22401.

Does Tanya Mills accept insurance?

Yes, Tanya Mills accepts insurance, including Aetna, Cigna, Cigna EAP, Optum and Virginia Blue Shield.

What types of therapy does Tanya Mills offer?

Tanya Mills offers therapy for couples, families, groups and individuals.

Does Tanya Mills offer in-person appointments?

Yes, Tanya Mills offers in-person appointments at Thriveworks Counseling & Psychiatry Fredericksburg, 701 Kenmore Ave Suite 105, Fredericksburg, VA, 22401.

Does Tanya Mills offer online therapy?

Yes, Tanya Mills offers online therapy via video sessions to people in Virginia.

How quickly can I see Tanya Mills?

Tanya Mills typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tanya Mills speak?

Tanya Mills conducts therapy sessions in English.

Can I book an appointment with Tanya Mills online?

Yes, you can easily book an appointment with Tanya Mills online using Choosing Therapy’s directory.