Tanya Schuet LCSW

After doing my assessment to get a better understanding of the problem, I will put the puzzle pieces back together. Help guide you towards your authentic self, just the way you were made. I believe as children we have a natural born personality, that often gets changed by the world. My goal is to help you heal and resolve your trauma that is holding you back from living your best life. Oftentimes there is a block somewhere and I will help you uncover it. Whether it’s a dysfunctional relationship, work issues, anxiety, panic, or addiction. Teach better communication skills that will allow your life to flourish.

As everyone is different, my treatment will be tailored to fit individual needs. I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused Therapy, Positive Pyschology, and Gratitude Exercises. I also do Mindfulness Exercises and Diaphragmatic Breathing to help calm the nervous system. There is no one size fits all, and your main concerns and needs are my utmost priority. Life is all about perspective. When we can rewire the brain, to shape different thoughts, we create a different life.

• California, Licensed Clinical Social Worker, 115371