Last edited 10/05/2023

Tara Aronstam RESIDENT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Tara Aronstam RESIDENT

General Office Hours

In Mountain Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Tara Aronstam is a Resident in counseling, who specializes in self-esteem, body image, anxiety, depression, life transitions, self-improvement, grief and loss, child and adolescent counseling, and counseling for college students.Tara s empathetic, positive approach to counseling is structured to help you get attuned to your authentic self and make the change you want to see in your life. Her main passion is to empower others. She loves helping them see their own potential and build on the skills they already have to create a balance within their life. Balance is tricky though, and it is different for every person. True balance can only come from a radical acceptance of who you are and where you ve been coupled with a growth mindset towards the person you want to be. Tara s job is to help you and encourage you along your journey. She believes that humans are born as a blank slate. As we grow, our experiences shape our personalities and lives. This means we are constantly growing and evolving. Change is not only possible, but it is a continuous process that we experience throughout our lives. Embracing intentional or unintentional change is key to living a well-balanced life. Tara operates from a person-centered framework. This means you will be in control of a counseling session because you are the expert in your own life. Tara s job is to use her expertise and professional training to help you find balance, but she is by no means the ultimate authority  you are!Tara believes that every person is in a different stage of their journey. She aims to meet them where they are at. Her choice of counseling modalities demonstrates that. Sometimes, she will add cognitive behavioral therapy (CBT) to a counseling session to better understand a client s thoughts as opposed to their emotions. She will also use aspects from dialectical behavioral therapy (DBT) to teach skills for regulating one s emotions and interacting with the world.





General Expertise




Aging related concerns

Anger management


Coping Skills

In-Network Insurance




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Solution-Focused Brief Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Cognitive Therapy


  • Colorado, RESIDENT, LPCC.0017561


Masters, University of Colorado

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Colorado Springs, Colorado Springs, CO

Frequently Asked Questions About Tara Aronstam, RESIDENT

It’s not uncommon to have questions before starting therapy. Tara Aronstam, RESIDENT, has answered a few of the questions they receive most often from new clients.

Is Tara Aronstam accepting new clients?

Yes, Tara Aronstam is accepting new clients for online therapy in Colorado and in-person appointments at Thriveworks Counseling & Psychiatry Colorado Springs, 5410 Powers Center Point Suite 210, Colorado Springs, CO, 80920.

Does Tara Aronstam accept insurance?

Yes, Tara Aronstam accepts insurance, including Aetna and Cigna.

What types of therapy does Tara Aronstam offer?

Tara Aronstam offers therapy for couples, families, groups and individuals.

Does Tara Aronstam offer in-person appointments?

Yes, Tara Aronstam offers in-person appointments at Thriveworks Counseling & Psychiatry Colorado Springs, 5410 Powers Center Point Suite 210, Colorado Springs, CO, 80920.

Does Tara Aronstam offer online therapy?

Yes, Tara Aronstam offers online therapy via video sessions to people in Colorado.

How quickly can I see Tara Aronstam?

Tara Aronstam typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tara Aronstam speak?

Tara Aronstam conducts therapy sessions in English.

Can I book an appointment with Tara Aronstam online?

Yes, you can easily book an appointment with Tara Aronstam online using Choosing Therapy’s directory.