Last edited 02/14/2024

Tara Degunya LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Tara Degunya Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

I will be asking many questions and getting to know you. Together we will create a treatment plan with the goals you would like to accomplish during sessions and how to accomplish these. We will discuss how often you would like to meet and what your expectations are. If we are a good fit and you feel comfortable with me, we will schedule the next appointment. Every so often we re-evaluate your goals and assessments.

What is your style/approach to therapy?

I use Cognitive Behavior Therapy, Cognitive Processing Therapy, Exposure Therapy, Acceptance and Committment Therapy, and Motivational Interviewing. Treatment methods are individualized and determined during treatment planning.





Post-traumatic Stress Disorder (PTSD)

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Seniors (65+)


  • Indiana, Licensed Mental Health Counselor, 39002154A


Indiana University Purdue University-Fort Wayne (IN)

Online Therapy

Frequently Asked Questions About Tara Degunya, LMHC

It’s not uncommon to have questions before starting therapy. Tara Degunya, LMHC, has answered a few of the questions they receive most often from new clients.

Is Tara Degunya accepting new clients?

Yes, Tara Degunya is accepting new clients for online therapy in Indiana.

Does Tara Degunya accept insurance?

Yes, Tara Degunya accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Tara Degunya offer in-person appointments?

No, but people in Indiana can book Tara Degunya for virtual appointments (teletherapy).

Does Tara Degunya offer online therapy?

Yes, Tara Degunya offers online therapy via video sessions and phone sessions to people in Indiana.

How quickly can I see Tara Degunya?

Tara Degunya typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tara Degunya speak?

Tara Degunya conducts therapy sessions in English.

Can I book an appointment with Tara Degunya online?

Yes, you can easily book an appointment with Tara Degunya online using Choosing Therapy’s directory.