Last edited 02/29/2024

Tenera Styles LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Tenera Styles Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Tenera Styles is a National Certified Counselor and Licensed Professional Counselor in the state of Pennsylvania who earned a Master of Arts in Clinical-Counseling Psychology from LaSalle University. She has over 10 years of experience in assisting adults, children, and families with managing various life circumstances and empowering them to achieve their goals. Tenera has worked with those who may be experiencing trauma, depression, grief/loss, anxiety, self-harm/injury, mood disorders, mental illness, self-esteem, and relationship issues. Tenera tailors her approach to meet the needs of her clients and help them to be successful during the course of their treatment. She utilizes elements from CBT, mindfulness, person-centered, and solution-focused therapies. Tenera looks to help clients increase their comfort and confidence in expressing their emotions and understands that one s experiences (past and present) greatly affect their current emotional functioning. Tenera believes therapy will be helpful only if therapist and client build a great therapeutic relationship. She believes in being transparent and collaborative with her clients. She hopes to build a warm, caring, and nonjudgmental environment to that allows clients to feel comfortable in expressing themselves.

Specialties

Depression

Anxiety

Careers

Loss/Grief

Sexuality Based Issues

General Expertise

Depression

Anxiety

Careers

Loss/Grief

Self-Esteem

ADHD

Aging related concerns

Anger management

In-Network Insurance

Aetna

Anthem

Cigna

Humana

Optum

Fees

First Session$220
Individual Therapy$180
Marriage & Couples Counseling$180
Family Therapy$180
Group Therapy$180

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Person-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Mindfulness-Based Cognitive Therapy

Licensure

  • Pennsylvania, Licensed Professional Counselor, PC009408

Education

,

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry Philadelphia, Philadelphia, PA

Frequently Asked Questions About Tenera Styles, LPC

It’s not uncommon to have questions before starting therapy. Tenera Styles, LPC, has answered a few of the questions they receive most often from new clients.

Is Tenera Styles accepting new clients?

Yes, Tenera Styles is accepting new clients for online therapy in Pennsylvania and in-person appointments at Thriveworks Counseling & Psychiatry Philadelphia, 1015 Chestnut St Suite 403, Suite 1520, Philadelphia, PA, 19107.

Does Tenera Styles accept insurance?

Yes, Tenera Styles accepts insurance, including Aetna, Anthem, Cigna, Humana and Optum.

What types of therapy does Tenera Styles offer?

Tenera Styles offers therapy for couples, families, groups and individuals.

Does Tenera Styles offer in-person appointments?

Yes, Tenera Styles offers in-person appointments at Thriveworks Counseling & Psychiatry Philadelphia, 1015 Chestnut St Suite 403, Suite 1520, Philadelphia, PA, 19107.

Does Tenera Styles offer online therapy?

Yes, Tenera Styles offers online therapy via video sessions to people in Pennsylvania.

How quickly can I see Tenera Styles?

Tenera Styles typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tenera Styles speak?

Tenera Styles conducts therapy sessions in English.

Can I book an appointment with Tenera Styles online?

Yes, you can easily book an appointment with Tenera Styles online using Choosing Therapy’s directory.