Last edited 01/24/2024

Teresa Capers LCMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Teresa Capers Licensed Clinical Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a woman of color, I understand the unique issues we experience with our mental and emotional health.

What should we know about your experiences and background?

Teresa Capers is a licensed clinical mental health counselor (LCMHC) with the state of North Carolina and a licensed professional counselor (LPC) with the state of South Carolina. Teresa has a passion for alleviating the effects of anxiety, adjustment disorders, and depression in adults. She has over 12 years of experience working with individuals who struggle with mental illness. Teresa believes that each person is a unique individual who is the expert concerning their own life and who holds the solutions to their dilemmas within. Teresa s greatest desire is to see her clients living more fulfilling lives and achieving their goals. Teresa endeavors to establish a warm, therapeutic relationship with you to help develop your individual strengths and self-awareness, allowing you to take control and live your best life. Her therapeutic orientation is eclectic in nature, typically blending the most effective benefits of cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy. This multi-modality approach allows Teresa the opportunity to employ various techniques from these evidenced-based theories.







General Expertise







Aging related concerns

Anger management

In-Network Insurance



Blue Cross NC

Cigna EAP




First Session$200
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Treatment Approaches / Modalities

Strength Based Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Cognitive Therapy


  • North Carolina, Licensed Clinical Mental Health Counselor, 10387


Master of Arts, Libery University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Fayetteville, Fayetteville, NC

Frequently Asked Questions About Teresa Capers, LCMHC

It’s not uncommon to have questions before starting therapy. Teresa Capers, LCMHC, has answered a few of the questions they receive most often from new clients.

Is Teresa Capers accepting new clients?

Yes, Teresa Capers is accepting new clients for online therapy in North Carolina and in-person appointments at Thriveworks Counseling & Psychiatry Fayetteville, 111 Lamon St Suite 133, Fayetteville, NC, 28301.

Does Teresa Capers accept insurance?

Yes, Teresa Capers accepts insurance, including Anthem, Blue Cross NC, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Teresa Capers offer?

Teresa Capers offers therapy for couples, families, groups and individuals.

Does Teresa Capers offer in-person appointments?

Yes, Teresa Capers offers in-person appointments at Thriveworks Counseling & Psychiatry Fayetteville, 111 Lamon St Suite 133, Fayetteville, NC, 28301.

Does Teresa Capers offer online therapy?

Yes, Teresa Capers offers online therapy via video sessions to people in North Carolina.

How quickly can I see Teresa Capers?

Teresa Capers typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Teresa Capers speak?

Teresa Capers conducts therapy sessions in English.

Can I book an appointment with Teresa Capers online?

Yes, you can easily book an appointment with Teresa Capers online using Choosing Therapy’s directory.