Last edited 03/01/2024

Teresa Costa Licensed Psychologist

VerifiedProfile VideoOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Teresa Costa Licensed Psychologist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions.

What is your style/approach to therapy?

I offer a variety of counseling approaches including ADHD, Anxiety, Bipolar Disorder, Depression, Grief / Loss, Military / Veteran, Stress and Trauma / PTSD.

What are your biggest strengths as a therapist?

As a 60-year-old woman, I have a variety of lived experiences that will help inform the path to wellness we will take together; I am a veteran, mother of a special needs child, a survivor of sexual trauma, and I am adopted.






Bipolar disorder

General Expertise

Phobias & fears


Veterans' issues

In-Network Insurance




UnitedHealthCare (UHC)



MHN Coventry Psych



First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Processing Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)


  • Oregon, Licensed Psychologist, 2356


Doctor of Clinical Psychology (PsyD), Alliant International University; California School of Professional Psychology

Online Therapy

Office at 9735 SW Shady Ln, Tigard, OR

Frequently Asked Questions About Teresa Costa, Licensed Psychologist

It’s not uncommon to have questions before starting therapy. Teresa Costa, Licensed Psychologist, has answered a few of the questions they receive most often from new clients.

Is Teresa Costa accepting new clients?

Yes, Teresa Costa is accepting new clients for online therapy in Oregon and in-person appointments at 9735 SW Shady Ln, Suite 304, Tigard, OR, 97223.

Does Teresa Costa accept insurance?

Yes, Teresa Costa accepts insurance, including Aetna, Anthem, Cigna, Humana, MHN Coventry Psych, Medicare, Optum and UnitedHealthCare (UHC).

What types of therapy does Teresa Costa offer?

Teresa Costa offers therapy for couples, families and individuals.

Does Teresa Costa offer in-person appointments?

Yes, Teresa Costa offers in-person appointments at 9735 SW Shady Ln, Suite 304, Tigard, OR, 97223.

Does Teresa Costa offer online therapy?

Yes, Teresa Costa offers online therapy via video sessions to people in Oregon.

How quickly can I see Teresa Costa?

Teresa Costa typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Teresa Costa speak?

Teresa Costa conducts therapy sessions in English.

Can I book an appointment with Teresa Costa online?

Yes, you can easily book an appointment with Teresa Costa online using Choosing Therapy’s directory.