Last edited 10/26/2022
I really like Acceptance and Commitment Therapy (ACT) because it utilizes both Cognitive Behavioral Therapy principles and mindfulness. It incorporates the importance of moving toward what we value. I believe some of what causes us to become "stuck" is related to life moving us away from our values. I also use Mindfulness Based Cognitive Therapy. I like the Gottman Method for family counseling and I incorporate structural or systemic family therapy approaches.
After the first session, we will develop treatment goals. This will keep the focus on what is important to you. Each time we meet, I will meet you where you are at. Some days you may know what you want to talk about and other days you may not be sure where to start. Flowing back and forth between this is common and normal. I will be helping you address whatever it is that is important to you each time we meet while helping you connect this to your goal. The intake session is 60 min Follow up sessions can be 30 min, 45 min or 60 min depending on client need.
Young Adults (18-24)
- Illinois, Licensed Clinical Social Worker, 149016585
Illinois State University
It’s not uncommon to have questions before starting therapy. Theresa Cecil, LCSW, has answered a few of the questions they receive most often from new clients.
Is Theresa Cecil accepting new clients?
Yes, Theresa Cecil is accepting new clients.
Does Theresa Cecil accept insurance?
Yes, Theresa Cecil accepts insurance, including Aetna, AvMed, Cigna EAP, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).
Does Theresa Cecil offer in-person appointments?
No, but people in Illinois can book Theresa Cecil for virtual appointments (teletherapy).
Does Theresa Cecil offer online therapy?
Yes, Theresa Cecil offers online therapy to people in Illinois.
How quickly can I see Theresa Cecil?
Theresa Cecil typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Theresa Cecil speak?
Theresa Cecil conducts therapy sessions in English.
Can I book an appointment with Theresa Cecil online?
Yes, you can easily book an appointment with Theresa Cecil online using Choosing Therapy’s directory.