Last edited 10/26/2022
I'll teach you about mindfulness and meditation as a way to better manage stress and to feel more calm and balanced. Using Cognitive Behavioral Therapy (CBT), consistently proven to be the most clinically effective strategy for dealing with anxiety and depression, I can help you to understand what you are experiencing, develop a plan of action and teach you the skills to move life in the direction of your choosing. Sessions are goal-oriented with a specific plan of what to do in session and how to practice it outside of session.
We will partner to figure out your unique goals and you will learn practical skills to help you make choices that support your goals. Therapy is not just what happens when we meet but also how you take what you learn out into the world and your relationships.
Young Adults (18-24)
- Georgia, Licensed Clinical Social Worker, CSW003051
University of Georgia
It’s not uncommon to have questions before starting therapy. Theresa Schaffer, LCSW, has answered a few of the questions they receive most often from new clients.
Is Theresa Schaffer accepting new clients?
Yes, Theresa Schaffer is accepting new clients.
Does Theresa Schaffer accept insurance?
Yes, Theresa Schaffer accepts insurance, including Aetna, Anthem, AvMed, Cigna EAP, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).
Does Theresa Schaffer offer in-person appointments?
No, but people in Georgia can book Theresa Schaffer for virtual appointments (teletherapy).
Does Theresa Schaffer offer online therapy?
Yes, Theresa Schaffer offers online therapy to people in Georgia.
How quickly can I see Theresa Schaffer?
Theresa Schaffer typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Theresa Schaffer speak?
Theresa Schaffer conducts therapy sessions in English.
Can I book an appointment with Theresa Schaffer online?
Yes, you can easily book an appointment with Theresa Schaffer online using Choosing Therapy’s directory.