Last edited 08/30/2023
Thomas Valek LMHC
General Office Hours
In Eastern Time
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Learn more about my:
What does a first session with you look like?
I use a collaborative and non judgmental approach to help individuals address unproductive/negative thoughts, improve coping and communication skills, improve self-acceptance and gain valuable insights. This approach can help with a wide range of issues such as depression, anxiety, OCD, anger/stress management, relationship issues, trauma and more.
What is your style/approach to therapy?
Some of the specific approaches that I use are the Gottman Method, Emotionally Focused Therapy (EFT), SYMBIS premarital assessments, Cognitive Behavioral Therapy, Internal Family Systems, Collaborative Problem Solving (for parents and kids) and Brainspotting. These research based approaches have been proven to help clients in meaningful ways.
Specialties
Self-Esteem
Family issues
Men's health
Sexual Harassment & Assault
Coping Skills
General Expertise
Depression
Anxiety
Post-traumatic Stress Disorder (PTSD)
Couples
In-Network Insurance
Cigna
Cigna EAP
Clientele
Young Adults (18-24)
Adults (25-65)
Licensure
- Indiana, Licensed Mental Health Counselor, 39002489A
Education
Capella University (MN)
Online Therapy
Frequently Asked Questions About Thomas Valek, LMHC
It’s not uncommon to have questions before starting therapy. Thomas Valek, LMHC, has answered a few of the questions they receive most often from new clients.
Is Thomas Valek accepting new clients?
Yes, Thomas Valek is accepting new clients for online therapy in Indiana.
Does Thomas Valek accept insurance?
Yes, Thomas Valek accepts insurance, including Cigna and Cigna EAP.
Does Thomas Valek offer in-person appointments?
No, but people in Indiana can book Thomas Valek for virtual appointments (teletherapy).
Does Thomas Valek offer online therapy?
Yes, Thomas Valek offers online therapy via video sessions and phone sessions to people in Indiana.
How quickly can I see Thomas Valek?
Thomas Valek typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Thomas Valek speak?
Thomas Valek conducts therapy sessions in English.
Can I book an appointment with Thomas Valek online?
Yes, you can easily book an appointment with Thomas Valek online using Choosing Therapy’s directory.