Last edited 05/31/2023

Tina Beshers LMHC

Acepting new clientsAccepts Insurance
Headshot of Tina Beshers Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What is your style/approach to therapy?

I use evidence based treatment modalities (skills and techniques that's been proven time and time again to work) in therapy. The primary method I use is cognitive behavioral therapy (CBT). Other modalities I use are specifically based on your symptoms. Below are the various treatment methods I use in addition to CBT. Acceptance and Commitment Therapy (ACT) Narrative Therapy Dialectical behavioral therapy (DBT) Mindfulness Therapy Trauma Focused Therapy Motivational Interviewing Solution Focused Therapy Behavioral Activation

What does a first session with you look like?

In our first session, we'll discuss your background and any major symptoms you've been having with your mental health. Together we will develop a treatment plan. What are your goals? What would you like to accomplish? I'd like to begin our first new sessions by looking at some skills and techniques you can use for more immediate relief of severe symptoms like panic attacks or anxiety. From there, we look at the underlying beliefs and thoughts that contribute to the behaviors and emotions that are problematic. We learned to reframe them and then we practice those reframes over and over again until they become the new habit. This part takes a little more time, but it's so worth it when you start to see improvements.





Bipolar disorder

Coping Skills

General Expertise


Dissociative disorders

Eating disorders

LGBTQIA related issues

Mood disorders

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Self Harm

In-Network Insurance


UnitedHealthCare (UHC)


Cigna EAP


Oscar Health


Individual Therapy$75


Young Adults (18-24)

Adults (25-65)

Seniors (65+)


  • Florida, Licensed Mental Health Counselor, MH13765



Frequently Asked Questions About Tina Beshers, LMHC

It’s not uncommon to have questions before starting therapy. Tina Beshers, LMHC, has answered a few of the questions they receive most often from new clients.

Is Tina Beshers accepting new clients?

Yes, Tina Beshers is accepting new clients.

Does Tina Beshers accept insurance?

Yes, Tina Beshers accepts insurance, including AvMed, Cigna EAP, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).

Does Tina Beshers offer in-person appointments?

No, but people in Florida can book Tina Beshers for virtual appointments (teletherapy).

Does Tina Beshers offer online therapy?

Yes, Tina Beshers offers online therapy to people in Florida.

How quickly can I see Tina Beshers?

Tina Beshers typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Tina Beshers speak?

Tina Beshers conducts therapy sessions in English.

Can I book an appointment with Tina Beshers online?

Yes, you can easily book an appointment with Tina Beshers online using Choosing Therapy’s directory.