Tina GillemsLCSW

Headshot of Tina Gillems LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Individuals go through many different experiences in life and are unable to understand or articulate what is or has happened to them. Together we will get you back in this game of life. You are the expert in your life. You are the author of your story and you can rewrite it as many times as you like. Let me help you be accountable in allowing your heart and mind to evolve. It’s time for the Evolution of you. Providing a safe place for individuals to allow their hearts and minds to heal and evolve from past present and future circumstances.

What is your style/approach to therapy?

Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy. Client Centered Therapy Motivational Interviewing

Specialties

Anxiety

Careers

ADHD

Anger management

Coping Skills

General Expertise

Depression

Loss/Grief

Self-Esteem

Race & Cultural Identity

Family issues

LGBTQIA related issues

Parenting issues

Women's issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

FL, LCSW, SW18502