Last edited 09/20/2023
Tomeka Bridges LCMHC
General Office Hours
In Eastern Time
|Monday||from 08:00 AM to 09:00 PM|
|Tuesday||from 08:00 AM to 09:00 PM|
|Wednesday||from 08:00 AM to 09:00 PM|
|Thursday||from 08:00 AM to 09:00 PM|
|Friday||from 08:00 AM to 09:00 PM|
|Saturday||from 08:00 AM to 09:00 PM|
|Sunday||from 08:00 AM to 09:00 PM|
Learn more about my:
The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.
I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.
Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more. Start a collaborative journey in a supportive environment where you develop skills needed to increase your joy, happiness, purpose, meaning, and connection with others. As your self-awareness grows, Tomeka's process will evoke behavior changes by exploring and determining any fears that have previously created barriers in your life.
Aging related concerns
Obsessive compulsive disorder (OCD)
Blue Cross NC
|Marriage & Couples Counseling||$160|
Marriage & Couples Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy
- North Carolina, Licensed Clinical Mental Health Counselor, 15619
Master of Science in Clinical Mental Health Counseling, Capella University
Office at Thriveworks Counseling & Psychiatry Durham, Durham, NC
It’s not uncommon to have questions before starting therapy. Tomeka Bridges, LCMHC, has answered a few of the questions they receive most often from new clients.
Is Tomeka Bridges accepting new clients?
Yes, Tomeka Bridges is accepting new clients for online therapy in North Carolina and in-person appointments at Thriveworks Counseling & Psychiatry Durham, 5826 Fayetteville Rd Suite 211, Durham, NC, 27713.
Does Tomeka Bridges accept insurance?
Yes, Tomeka Bridges accepts insurance, including Aetna, Anthem, Blue Cross NC, Cigna, Cigna EAP, Humana and Optum.
What types of therapy does Tomeka Bridges offer?
Tomeka Bridges offers therapy for couples, families, groups and individuals.
Does Tomeka Bridges offer in-person appointments?
Yes, Tomeka Bridges offers in-person appointments at Thriveworks Counseling & Psychiatry Durham, 5826 Fayetteville Rd Suite 211, Durham, NC, 27713.
Does Tomeka Bridges offer online therapy?
Yes, Tomeka Bridges offers online therapy via video sessions to people in North Carolina.
How quickly can I see Tomeka Bridges?
Tomeka Bridges typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Tomeka Bridges speak?
Tomeka Bridges conducts therapy sessions in English.
Can I book an appointment with Tomeka Bridges online?
Yes, you can easily book an appointment with Tomeka Bridges online using Choosing Therapy’s directory.
Find Similar Therapists Near You
- Therapists in North Carolina
- Therapists in North Carolina Accepting Aetna
- Therapists in North Carolina Accepting Anthem
- Therapists in North Carolina Accepting Cigna
- Therapists in North Carolina Accepting Blue Cross NC
- Therapists in North Carolina Accepting Cigna EAP
- Therapists in North Carolina Accepting Humana
- Therapists in North Carolina Accepting Optum