Last edited 03/01/2024

Tommy Frye LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Tommy Frye Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Thank you for allowing me a chance to help you thrive.

What should we know about your experiences and background?

Tommy Frye, PhD, is a Licensed Professional Counselor with 25 years of experience in addressing individual issues such as anxiety, depression, grief, coping with traumatic experiences, and decreasing negative behaviors. Tommy has extensive experience with family issues, including conflicts with parents and children, escalated trouble due to financial problems, and substance abuse impact on the whole family. Tommy enjoys counseling couples and feels that it is one of his varied strengths. Tommy completed his Bachelor of Arts (BA) at West Virginia State University, his Masters of Arts (MA) in Professional Counseling at Liberty University, and his Doctor of Philosophy (PhD) in Christian Counseling at Covington Theological Seminary. He is an Army Veteran with ample experience assisting his clients navigate through life's stressors. Tommy uses multiple therapy modalities including cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), motivational interviewing, and Christian counseling in treatment planning and goal setting with each client. Tommy is experienced in dealing with abuse, grief and issues that require guidance and someone to hear your story without judgment or bias. He seeks to provide a comfortable and empathetic environment where his clients can feel heard. Tommy hopes to hear your most pressing issue and will assist in creating a treatment plan that will help you reach your highest level of functioning: physically, mentally, spiritually, and emotionally. It would be his honor to have an opportunity to help you find happiness and peace on your journey. You are not alone in that journey. Tommy is waiting to schedule an appointment with you today.






General Expertise





Aging related concerns

Divorce & separation

Post-traumatic Stress Disorder (PTSD)


In-Network Insurance




Cigna EAP



Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Person-Centered Therapy

Reality Therapy

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Rational Emotive Behavior Therapy (REBT)


  • Virginia, Licensed Professional Counselor, 701011467


Masters of Arts in Professional Counseling, Liberty University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Alexandria, Alexandria, VA

Frequently Asked Questions About Tommy Frye, LPC

It’s not uncommon to have questions before starting therapy. Tommy Frye, LPC, has answered a few of the questions they receive most often from new clients.

Is Tommy Frye accepting new clients?

Yes, Tommy Frye is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Alexandria, 6076 Franconia Rd Suite D, Alexandria, VA, 22310.

Does Tommy Frye accept insurance?

Yes, Tommy Frye accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana, Optum and Virginia Blue Shield.

What types of therapy does Tommy Frye offer?

Tommy Frye offers therapy for couples, families, groups and individuals.

Does Tommy Frye offer in-person appointments?

Yes, Tommy Frye offers in-person appointments at Thriveworks Counseling & Psychiatry Alexandria, 6076 Franconia Rd Suite D, Alexandria, VA, 22310.

Does Tommy Frye offer online therapy?

Yes, Tommy Frye offers online therapy via video sessions to people in Virginia.

How quickly can I see Tommy Frye?

Tommy Frye typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tommy Frye speak?

Tommy Frye conducts therapy sessions in English.

Can I book an appointment with Tommy Frye online?

Yes, you can easily book an appointment with Tommy Frye online using Choosing Therapy’s directory.