Last edited 03/01/2024

Toni Plummer NP

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Toni Plummer NP

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a Nurse Practitioner who specializes in psychiatric and mental health care, I engage in a partnership with individuals to provide person centered care.

What should we know about your experiences and background?

Toni Plummer is a Nurse Practitioner who specializes in psychiatric and mental health care and engages in a partnership with individuals to provide person-centered care. Person-centered care seeks to empower individuals to be active participants in their own mental health care rather than passive observers. Toni will focus on helping you to take control of your mental health. She's been working in mental health since 1993 and has been privileged to partner with individuals of all ages in both community and hospital settings. Ideas such as acceptance, mindfulness, and distress tolerance have been crucial in Toni's work with individuals regardless of their diagnosis. People experience trauma in many different ways; Toni understands the complexities of arousal states, grounding skills, triggers, and creating safe spaces. "I will assess how stress from all areas of your life contributes to your current mental health symptoms and help you identify areas where alterations could help improve your mental health," says Toni. "We will use evidence-based assessment tools to assist in diagnosing your mental health diagnosis. Understanding your diagnosis can help you make sense of your current symptoms and aid in discerning appropriate treatment options. Our time together will be also be spent on my providing education on medication treatment options that research has shown are effective in treating your specific diagnosis. We will discuss medication options with consideration of your financial, social, religious, cultural, and transportation resources to create a plan that works for you. I will monitor you regularly for any side effects or changes needed in dosage." We all struggle at some point in our lives and none of us are born with a book on how to manage our own mental health. Each of us can learn how to use our struggles as opportunities for growth. Toni invites you to contact her at Thriveworks.





General Expertise




Aging related concerns

Post-traumatic Stress Disorder (PTSD)


In-Network Insurance




Cigna EAP


Virginia Blue Shield


First Session$350
Individual Therapy$255
Marriage & Couples Counseling$255
Family Therapy$255
Group Therapy$255

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)


  • Virginia, NP, 1177481


Master of Science in Nursing , University of Virginia

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Alexandria, Alexandria, VA

Frequently Asked Questions About Toni Plummer, NP

It’s not uncommon to have questions before starting therapy. Toni Plummer, NP, has answered a few of the questions they receive most often from new clients.

Is Toni Plummer accepting new clients?

Yes, Toni Plummer is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Alexandria, 6076 Franconia Rd Suite D, Alexandria, VA, 22310.

Does Toni Plummer accept insurance?

Yes, Toni Plummer accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana and Virginia Blue Shield.

What types of therapy does Toni Plummer offer?

Toni Plummer offers therapy for couples, families, groups and individuals.

Does Toni Plummer offer in-person appointments?

Yes, Toni Plummer offers in-person appointments at Thriveworks Counseling & Psychiatry Alexandria, 6076 Franconia Rd Suite D, Alexandria, VA, 22310.

Does Toni Plummer offer online therapy?

Yes, Toni Plummer offers online therapy via video sessions to people in Virginia.

How quickly can I see Toni Plummer?

Toni Plummer typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Toni Plummer speak?

Toni Plummer conducts therapy sessions in English.

Can I book an appointment with Toni Plummer online?

Yes, you can easily book an appointment with Toni Plummer online using Choosing Therapy’s directory.