Last edited 08/30/2023

Tonia Zarrella LMHC

VerifiedOffers Online Therapy
Not Accepting New ClientsAccepts Insurance
Headshot of Tonia Zarrella Licensed Mental Health Counselor

General Office Hours

In Eastern Time


Learn more about my:

What does a first session with you look like?

Deciding to make life changes can be scary and intimidating, but you can do it! I invite you to resist the urge to wait, show up for yourself, and take a step toward creating the life that you want by engaging in therapy. Allow me to help you change the way you think about yourself, your circumstances, your future, and regain your clarity of mind and confidence.

What is your style/approach to therapy?

I consider myself a holistic practitioner and like to incorporate cognitive behavioral therapy, narrative therapy, and acceptance and commitment therapy into my work with clients. Throughout my clinical career, I have expanded my clinical expertise to include complimentary and alternative therapies including Reiki, Meditation and Trauma-Informed Yoga.




Coping Skills

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)


  • Rhode Island, Licensed Mental Health Counselor, LMHC7256


Cambridge College (MA)

Online Therapy

Frequently Asked Questions About Tonia Zarrella, LMHC

It’s not uncommon to have questions before starting therapy. Tonia Zarrella, LMHC, has answered a few of the questions they receive most often from new clients.

Is Tonia Zarrella accepting new clients?

No, Tonia Zarrella is not accepting new clients at this time.

Does Tonia Zarrella accept insurance?

Yes, Tonia Zarrella accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Tonia Zarrella offer in-person appointments?

No, but people in Rhode Island can book Tonia Zarrella for virtual appointments (teletherapy).

Does Tonia Zarrella offer online therapy?

Yes, Tonia Zarrella offers online therapy via video sessions to people in Rhode Island.

How quickly can I see Tonia Zarrella?

Tonia Zarrella typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Tonia Zarrella speak?

Tonia Zarrella conducts therapy sessions in English.