Tony Szilagye LPCC

We will work as partners in helping you to make changes in your life. This partnership begins with my showing that I have a grasp onwhat you are struggling with in your life. Working together we can mobilize your strengths to help you in the process of change. Counseling often involves learning to see things differently and practicing skills that may be unfamiliar. I want your input on the path, the approach and skills we will use to help you move forward. Mobilizing your strengths and tapping into your own resources brings confidence and openness. These are critical parts to change

Three approaches I use are cognitive behavioral therapy, motivational interviewing and stress reduction strategies. Motivational interviewing is a good starting point for identifying your goals, strengths and a plan of action. In cognitive behavioral therapy the focus is on changing perceptions and thoughts so it is easier to solve emotional and relationship problems.Stress Reduction includes relaxation and breath training to help with anxiety, panic and concentration. I have been trained and utilized EMDR (eye movement desensitization and . reprocessing. These approaches are effective and can help alleviate mental and emotional turmoil. We will work as partners in helping you to make changes in your life. This partnership begins with agreeing on a direction for counseling. Working together we can mobilize your strengths to help you in the process of change towards your goals. Counseling often involves learning to see things differently and practicing skills that may be unfamiliar. I will ask for your input on the path, the approach and skills we discuss to help you move forward. Mobilizing your strengths and tapping into your own resources brings confidence and openness. These are critical parts to change

• Ohio, Licensed Professional Clinical Counselor, E.0002498-SUPV

Three approaches I use are cognitive behavioral therapy, motivational interviewing and stress reduction strategies. Motivational interviewing is a good starting point for identifying your goals, strengths and a plan of action. In cognitive behavioral therapy the focus is on changing perceptions and thoughts so it is easier to solve emotional and relationship problems.Stress Reduction includes relaxation and breath training to help with anxiety, panic and concentration. I have been trained and utilized EMDR (eye movement desensitization and . reprocessing. These approaches are effective and can help alleviate mental and emotional turmoil. We will work as partners in helping you to make changes in your life. This partnership begins with agreeing on a direction for counseling. Working together we can mobilize your strengths to help you in the process of change towards your goals. Counseling often involves learning to see things differently and practicing skills that may be unfamiliar. I will ask for your input on the path, the approach and skills we discuss to help you move forward. Mobilizing your strengths and tapping into your own resources brings confidence and openness. These are critical parts to change