Last edited 02/14/2024

Tonya Bunch LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Tonya Bunch Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

What you can expect from me in our session is person-centered approach. Sessions are dependent on what type of treatment you are seeking. This is an example of how I conduct a session: I have a check-in by asking how your mood is. This is important for me to understand. Your mood tells me a lot. We discuss your week. I am always assessing you to consider your goals and that we are working on them. If there was a practice assignment, I would then switch to the practice assignment and review it. Yes, homework assignments are an integral part of therapy and important for your mental health recovery. Most practice assignments take about 5-15 minutes. Last, I will end session by asking the client to process assignment and assigning another assignment based on the type of therapy or what was processed.

What is your style/approach to therapy?

The treatment methods I utilize are several types that are intertwined throughout therapy. Cognitive Behavior Therapy helps clients learn how to recognize and challenge their irrational thoughts. I utilize Motivational Interviewing to help build trust and self-efficacy with clients. I use Dialectical Behavior Therapy (DBT) with clients to reduce emotional suffering. Cognitive Process Therapy (CPT) is to help clients learn how to manage and maintain their recovery from trauma. I use the PCL-5 questionnaire to score PTSD for part of the CPT therapy. Solution-Focused Brief Therapy is to help clients pull from their way of solving problems. I use the Strength-Based Approach to help build self-esteem and self-efficacy. I also use scales to learn where you are at on anxiety and depression.

Specialties

Depression

Anxiety

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Coping Skills

In-Network Insurance

AvMed

Optum

Fees

First Session$100
Individual Therapy$100

Types of Therapy

Individual Therapy

Clientele

Adults (25-65)

Licensure

  • North Carolina, Licensed Clinical Social Worker, C014691

Education

North Carolina Agricultural and Technical State University (NC)

Online Therapy

Frequently Asked Questions About Tonya Bunch, LCSW

It’s not uncommon to have questions before starting therapy. Tonya Bunch, LCSW, has answered a few of the questions they receive most often from new clients.

Is Tonya Bunch accepting new clients?

Yes, Tonya Bunch is accepting new clients for online therapy in North Carolina.

Does Tonya Bunch accept insurance?

Yes, Tonya Bunch accepts insurance, including AvMed and Optum.

What types of therapy does Tonya Bunch offer?

Tonya Bunch offers therapy for individuals.

Does Tonya Bunch offer in-person appointments?

No, but people in North Carolina can book Tonya Bunch for virtual appointments (teletherapy).

Does Tonya Bunch offer online therapy?

Yes, Tonya Bunch offers online therapy via video sessions and phone sessions to people in North Carolina.

How quickly can I see Tonya Bunch?

Tonya Bunch typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tonya Bunch speak?

Tonya Bunch conducts therapy sessions in English.

Can I book an appointment with Tonya Bunch online?

Yes, you can easily book an appointment with Tonya Bunch online using Choosing Therapy’s directory.